School of Ayurvedic Diet & Digestion
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  (4.92 out of 5 stars) 25 reviews, 547 likesGold milk is the fabled "milk and honey" of the promised land and provides tremendous nourishment. Its fragrant spices will awaken your appetite for its nurturing satisfaction. In South Asia, people believe milk is sacred because it (along with fruits)... (5.00 out of 5 stars) 5 reviews, 347 likesDelicious and specially formulated as a morning tea for Kapha. (5.00 out of 5 stars) 2 reviews, 329 likesDelicious and nourishing for Vata. 315 likes Soft cooked pears are a balm for the heart and comforting in the tummy. Pear's sweet taste and the relaxing aroma of cardamom make for a light breakfast or soothing mid-day snack. Baking the pears makes them tender and brings out their sweetness.... (4.50 out of 5 stars) 2 reviews, 156 likesLike a cozy fire, this Spiced Milk & Honey restores a warm, nurturing glow that seems to emanate from your chest. Grab a hot cup, don a pair of mittens and nestle into a warm blanket for the evening. This heartwarming holiday drink restores warmth to... 149 likes Aromatics like peppermint and cardamom clear stomach stagnation and indigestion from upper GI heaviness. Add a 1/4 tsp Brahmi (gotu kola) to balance the mind with a calming and... (4.50 out of 5 stars) 2 reviews, 111 likesWith literally hundreds of greens to choose from, why limit your pesto to basil? This parsley based pesto is a favorite south of the border, where it's known as chimichurri. I serve it atop Eggs Scrambled in Cumin and Corn. Cilantro & mint based pestos... 
AYURVEDIC ANATOMY FREE PRESENTATION!RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK (3.67 out of 5 stars) 3 reviews, 109 likesFeel alive, bright, and refreshed with every sip of Green Tea with Ginger & Basil. Its vibrant tastes refresh your palate, enliven your taste buds, and stimulate your blood flow. Altogether, these detoxicant herbs leave you feeling clean and clear. If... 23 likes A healing mixture from Diti's mom, who serves it with chai masala, a south asian spice blend of cardamom, cinnamon, nutmeg, and cloves. Discovered by Diti Shah in her mom's kitchen, Texas. 21 likes Cloves, cardamom and sugar make a great holiday sprinkle on morning toast. Seasonal Health Tips
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