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(5.00 out of 5 stars) 1 rating, 104 likes Called Sellou, Sfouf or Zmita in Morocco. (5.00 out of 5 stars) 1 rating, 83 likes Heavy, sweet and Kapha provoking. Heavy for digestion; Vata should eat in small quantities only. (5.00 out of 5 stars) 1 rating, 310 likes Rich, sweet, Saffron Dates in Spiced Ghee are more than your average sweet snack. This ancient Ayurvedic tonic nourishes and revitalizes your deepest tissues. It is a classic rasayana, a formula for rejuvination. It is a perfectly decadent... (5.00 out of 5 stars) 1 rating, 451 likes Almonds, dates, coconut and oatmeal all build wonderful ojas. But is granola friend or foe? The answer depends on who. Granola is a great snack food because it's convenient and nutritious, but only if you have the internal fluids to digest it. To... (3.00 out of 5 stars) 1 rating, 579 likes Rich and decadent to the tastes, this nutty morsel even delivers a delightful ginger zing. Don't let their small size fool you- this sweet treat is heavy and filling, making it a perfect small dessert or an energy packed bite on the hiking trails. 270 likes Blended dates, warm ghee, and cardamom sauce poured over split bananas. Discovered by Michele Schulz of Alchemy of Tastes, Albuquerque, NM. (4.67 out of 5 stars) 3 ratings, 214 likes As a healthy dessert, snack, or hors d'ouvres, stuffed dates are a multifaceted treat. This is a great dish to add to an occasion at a friend's house or for something a little special. Better make a double batch! The soft, sensual texture of dates... ENZYME DEFICIENCIES
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