SWEET POTATO & SPICY PECAN CRISP

(4.60 out of 5 stars) 10 reviews, 1448 likes

SAVE RECIPE

Country-Home Sweet Potato & Spicy Pecan Crisp is a satisfying way to spend an evening before the fire. Recline in your favorite easy chair as you enjoy soft, comforting sweet potatoes. This treat will fill your home with a nutty aroma of roasted oats &...

CINNAMON OATMEAL WITH ALMONDS & MILK

(4.67 out of 5 stars) 3 reviews, 1211 likes

SAVE RECIPE

Warm, rustic, and nourishing, this creamy oatmeal sticks to your ribs. This warming winter breakfast will feel comforting in your tummy, while satiating your appetite all the way to lunchtime.Easy to DigestOats are an ideal...

POTATOES IN ROASTED SESAME & COCONUT WITH LIME

(4.67 out of 5 stars) 3 reviews, 944 likes

SAVE RECIPE

A topping of crunchy, roasted coconut shavings and sesame seeds hug soft potatoes covered in lime juice, Southeast Asian style. Discovered by Joseph.

SALMON QUINOA BURGER

(5.00 out of 5 stars) 1 review, 841 likes

SAVE RECIPE

Vitality, strength, and salty hardiness are the essence of a Salmon Burger. Bright lemon zest awakens your appetite for this hearty meal. Have a long, hard day ahead? A Salmon Burger is just what you need to feel strong at the very end of the day. ...

ROASTED COCONUT SESAME OATMEAL

(4.73 out of 5 stars) 11 reviews, 778 likes

SAVE RECIPE

Enjoy the satisfying creaminess of piping hot oatmeal topped with the nutty aroma of roasted sesame and coconut. As the weather turns cool in early fall, your body seems to crave the hearty warmth of roasted nuts & grains. Here the bold & flavorful...

ALMOND COCONUT FUDGE

(5.00 out of 5 stars) 10 reviews, 629 likes

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Almond Coconut Fudge is an elegant and creamy treat. Rich almond and sweet coconut present themselves first with their smooth, alluring tones. Sea-salty notes and gently pungent ginger entice you with their promise of depth and excitement. As it...

QUINOA, WALNUT & DATE WARM CEREAL

(5.00 out of 5 stars) 4 reviews, 557 likes

SAVE RECIPE

Earthy quinoa with crunchy walnuts is a breakfast of champions. Sweetened by juicy dates and served up nice and hot, Quinoa Walnut Date Warm Cereal takes the crisp edge off of a blustery fall morning. Protein Packed for Reduced...

MUSHROOM SWISS CHARD FRITTATA WITH ROSEMARY

(5.00 out of 5 stars) 1 review, 447 likes

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On surprisingly crisp early fall mornings, you may wake with a shiver in your bones and crave something substantial and sustaining. This mushroom and swiss chard frittata is cozy, warming and grounding. It will strengthen you. Eggs are warming and...

PUMPKIN WAFFLES WITH PECAN MAPLE SYRUP

(4.67 out of 5 stars) 3 reviews, 383 likes

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Treat yourself to the sticky-satisfying sweetness of Pumpkin Waffles drizzled with crunchy Pecans & Maple Syrup this weekend. Autumn-harvested pumpkin softens your mood and offers the rustic coziness you naturally crave as fall sets in. Topped with the...

BROWN RICE WITH CINNAMON & LENTIL

(5.00 out of 5 stars) 3 reviews, 381 likes

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This is a variation of the popular Middle Eastern Dish 'Mujadarrah'. The astringency of lentils cleanses the GI. Onions and garlic add a hearty feel. Sours and spices improve the digestibility of the lentils, which might otherwise be gasey. To pacify...

SWEET POTATO PIE

(5.00 out of 5 stars) 1 review, 377 likes

SAVE RECIPE

Hunting for something sweet? Trick-or-treating in the grocery aisles and in your pantry? This time of year can be difficult for those who find treats irresistible, as sweet consumption ramps up from Halloween into the winter holidays. This recipe is...

COCONUT MILK, ALMOND BUTTER, DATE & VANILLA BEAN SMOOTHIE

SAVE RECIPE

Rich and smooth, this 'Coconut Milk, Almond Butter, Date & Vanilla Bean Smoothie' provides some much needed, sweet comfort during a long, exhausting day. Its thick consistency and nut butter protein content makes it all the more filling and satisfying...

COCONUT & SWEET POTATO SOUP WITH NETTLES

(5.00 out of 5 stars) 1 review, 353 likes

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Tangy lime meets silky coconut milk and nurturing sweet potato in a dish that will make your mouth water! Cook up a delicious pot of this soup to combat the mental and physical stresses of the holiday season, or any time you are feeling the need for...

NATURE'S FUDGE (ALMOND BUTTER STUFFED DATES)

(5.00 out of 5 stars) 4 reviews, 349 likes

SAVE RECIPE

Smooth almond butter and sweet dates combine in "Nature's Fudge" to satisfy your belly and your soul. Rich & creamy, almond butter adds heartiness and satisfaction to this simple snack. Cinnamon's warmth is sprinkled in to delight you with the flavors...

CURRIED PLANTAINS QUESADILLA

(5.00 out of 5 stars) 3 reviews, 333 likes

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This recipe will open you up to a new perspective on the culinary possibilities of plantain. This versatile member of the banana family is often used in place of potatoes due to its starch content and relatively neutral flavor. Not as sweet or soft as...

SPICED MILK & HONEY LUNG TONIC

(4.67 out of 5 stars) 3 reviews, 333 likes

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Like a cozy fire, this Spiced Milk & Honey restores a warm, nurturing glow that seems to emanate from your chest. Grab a hot cup, don a pair of mittens and nestle into a warm blanket for the evening. This heartwarming holiday drink restores warmth to...

OATMEAL WITH CLOVES, CARDAMOM & MAPLE SYRUP

(5.00 out of 5 stars) 5 reviews, 325 likes

SAVE RECIPE

Satisfying, sticks to the ribs, and warming. A perfect holiday winter breakfast. Reported by Ysha Oakes, Ayurvedic Doula.

SESAME SEED TREATS WITH GINGER & GHEE

SAVE RECIPE

Rich and decadent to the tastes, this nutty morsel even delivers a delightful ginger zing. Don't let their small size fool you- this sweet treat is heavy and filling, making it a perfect small dessert or an energy packed bite on the hiking trails.

SWEET POTATO BEET HASHBROWNS WITH SCALLIONS

(5.00 out of 5 stars) 1 review, 311 likes

SAVE RECIPE

Who doesn't love hot, sizzling hash browns, scooped right off the skillet and dropped on your plate? Sweet and savory Sweet Potato Beet Hashbrowns take the American Diner menu fare to a whole new level. Sweet and unctuous, crispy on the outside, soft...

TAHINI SALAD DRESSING WITH CUMIN & HONEY

(5.00 out of 5 stars) 2 reviews, 308 likes

SAVE RECIPE

Warm, pungent and Middle Eastern, tahini might as well be the liquid sands of the sahara. Creamy tahini salad dressing tastes great as a garnish for any leafy greens. This versatile sauce also works well atop vegetables.

GRILLED CAULIFLOWER STEAKS WITH TAHINI & SPRING GREENS

(5.00 out of 5 stars) 1 review, 301 likes

SAVE RECIPE

Celebrate the joy of spring with Grilled Cauliflower Steak. Cauliflower steak is lighter and leaner than a traditional steak. Roasted on the outside, but soft on the inside, this vegetarian work of art will delight your palate. Served on a bed of...

QUINOA STUFFED RED BELL PEPPERS WITH TARRAGON

(5.00 out of 5 stars) 4 reviews, 299 likes

SAVE RECIPE

Bright, warming red bell peppers are filled to brim with quinoas soft texture in this colorful late summer entree. You'll take comfort in the pleasantly soft, earthy goat cheese, spiced with black pepper and sprinkled with sea salt. Crunchy toasted...

ALMOND DATE GRANOLA

(5.00 out of 5 stars) 1 review, 236 likes

SAVE RECIPE

Almonds, dates, coconut and oatmeal all build wonderful ojas. But is granola friend or foe? The answer depends on who. Granola is a great snack food because it's convenient and nutritious, but only if you have the internal fluids to digest it. To...

NO BAKE ALMOND, DATE & GINGER COOKIES

SAVE RECIPE

Soft and chewy, these 'No Bake Almond, Date & Ginger Cookies' will evoke memories of your childhood Christmases. The warming qualities and pungent taste of ginger stokes the digestive fire and supports the body to digest the heavy almond butter, oats...

SWEET POTATO FRIES & RED PEPPER HUMMUS

(5.00 out of 5 stars) 1 review, 221 likes

SAVE RECIPE

Add a splash of color to your homemade hummus with some warming roasted red bell pepper. Spice things up and create this smooth dip to serve along side freshly cooked sweet potato fries. Despite the rich and creamy texture of this hummus, it is...

ALMOND MILK WITH SAFFRON & CARDAMOM

(5.00 out of 5 stars) 4 reviews, 207 likes

SAVE RECIPE

Tasty & delicious with a golden yellow color. Saffron is an exquisite and luxurious spice, the most expensive in the world.

RAW SOAKED OATMEAL WITH PUMPKIN SEEDS AND APRICOTS

SAVE RECIPE

'Raw Soaked Oatmeal' is the perfect 'go to' morning meal for those busier times in life, especially if you tend to rush out the door on the way to work. It takes just a couple of minutes to combine the ingredients the evening before and voila! First...

POTATOES WITH SPINACH SOUP

(5.00 out of 5 stars) 1 review, 178 likes

SAVE RECIPE

Simple, direct and bold. Turmeric is optional but a great addition if you have it.

ROASTED BUTTERNUT SQUASH SALAD WITH TAHINI

(4.75 out of 5 stars) 4 reviews, 174 likes

SAVE RECIPE

In February you naturally crave stimulating foods to wake up your body from a long winter of hibernation. Parsley's crunchiness is uniquely satisfying after a long winter of comfort foods. Parsley green goodness refreshes and purifies your blood. It...

PUMPKIN CINNAMON & RAISIN CRISP

SAVE RECIPE

Hearty oats, sweet raisins, and pumpkin come together in this rustic breakfast that will warm your soul.

OATMEAL WITH DATES & ALMONDS

(5.00 out of 5 stars) 1 review, 137 likes

SAVE RECIPE

Warm, rustic, and nourishing, this creamy oatmeal sticks to your ribs. This warming winter breakfast will feel comforting in your tummy, while satiating your appetite all the way to lunchtime.Easy to DigestOats are an ideal...

SWEET POTATO WRAPPED IN KALE DRIZZLED WITH TAHINI

SAVE RECIPE

Bite into Sweet Potato Wrapped in Kale and your lips are met by fibrous, sligthly bitter kale followed by the surprisingly sweet, soft sweet potato center. Rich, heavy tahini sauce warms you down to your bones. A Universal...

BROWN RICE WITH NETTLES, LEMON & WALNUT

(5.00 out of 5 stars) 1 review, 133 likes

SAVE RECIPE

Robust and rugged, Brown Rice with Nettle Walnut Pesto imparts the hardy strength you need to feel great through the fall. Nettles naturally taste a little salty, giving this dish a "salt of the earth" strengthening effect. As your autumn schedule...

DATES STUFFED WITH GINGER & ALMONDS

(4.67 out of 5 stars) 3 reviews, 129 likes

SAVE RECIPE

As a healthy dessert, snack, or hors d'ouvres, stuffed dates are a multifaceted treat. This is a great dish to add to an occasion at a friend's house or for something a little special. Better make a double batch! The soft, sensual texture of dates...

OMELETTE WITH KALE, BEETS & GOAT CHEESE

(5.00 out of 5 stars) 1 review, 120 likes

SAVE RECIPE

Warm, comforting with a bitter bite, this 'Omelette with Kale, Beets & Goat Cheese' is a hearty way to start your day. Build Strength & StaminaBoth eggs and goat cheese are heavy and oily. These qualities build tissue and...

NO BAKE COCONUT TAHINI COOKIES

SAVE RECIPE

A savory twist on a traditionally sweet cookie recipe, 'No Bake Coconut Tahini Cookies' is a satisfying solution to enjoy when the 3pm slump hits. Have a batch prepared (you can store them in the freezer) and take one out as needed to curb afternoon...

ROSEMARY LAMB KOFTA WITH TAHINI SAUCE

SAVE RECIPE

n need of a little umph? Rosemary Lamb Kofta with Tahini will make you feel as strong as a mountain sheep scaling rocks. Let lamb's gamey taste remind you of the strong blood building qualities of red meat which also help you build internal heat....

SESAME BREAD

(4.33 out of 5 stars) 3 reviews, 83 likes

SAVE RECIPE

I've had a vision of light, fluffy-fresh baked bread for several years, of wholesome goodness without the stickiness of high-gluten wheat flours. After many experiments, I finally spent a morning sunrise re-reading the famous Tassajara Bread Book...