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(4.60 out of 5 stars) 5 ratings, 2565 likes A refreshing recipe with mint may be just what your body is asking for to combat spring-time allergies. It's also perfect to whip up for a spring picnic because it's light and won't spoil while you're out enjoying the sunshine. This dish essentially... (4.70 out of 5 stars) 10 ratings, 7698 likes Ayurvedic kitchari's are India's chicken soup and the congee equivalent of Chinese medicine. This kitchari includes cilantro and coconut and is adapted from Dr. Lad's book Ayurvedic Cooking for Self Healing. (5.00 out of 5 stars) 1 rating, 289 likes This cool and refreshing summer drink will have you feeling as cold as the fridge no matter how high the heat. (4.50 out of 5 stars) 2 ratings, 174 likes A cooling digestive for Pitta dosha. 729 likes Bananas with Lemon Juice and Cilantro is a sweet, refreshing and restorative summer snack. Lemon and cilantro add a fresh and zesty taste to your appetite for excitement in the summer. It is common in India to serve fruit with spices. This spicey fruit... (4.75 out of 5 stars) 4 ratings, 824 likes Herbal juices nourish as they heal. Sweet spices add stimulation to the rejuvenating fruits of the vine. This simple recipe was inspired by Dr. Vasant Lad's "The Textbook of Ayurveda". 142 likes Bring back the bitters! In nature the predominant taste is bitter. Every time you eat bitters you are bringing your body back to nature, the diet we ate in paleolithic times. Not so great for Vata but Kapha pacifying. ENZYME DEFICIENCIES
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