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4 likes This revitalizing recipe is especially formulated for Kapha individuals that feel exhausted. Cucumber aids with decongesting the lymphatic system and purging water weight. Sage lifts the mood and is a bitter prana-tonic. It strengthens prana not... 5 likes Dill, parsley and mint are aromatics that open peripheral circulation, but without creating heat. This is ideal for overheated Pitta Kapha constitutions. 57 likes This easy to make daikon pickle is an excellent start to a winter cleanse. Our ancestors survived on pickles and preserves as supplies dwindled into late winter. You might find yourself craving vinegar and pickles this time of year. Here's why:... 2 likes This recipe is ideal for a congested, inflamed lymphatic system. Lemon and fennel dilates vessels, easing peripheral circulation and lymphatic flow. Fennel is a detoxicant and diuretic that reduces congestion of lymphatic fluids. Blueberry is an... 3 likes These light ingredients, paired with bitter chicory, invigorating black cumin and blood thinning fenugreek are Kapha pacifying. 4 likes Formulated specifically to be a pleasant, blood sugar lower drink. 96 likes Cooked apples are soft, easy to digest and as comforting as a warm hug on a cold November day. We've added even more warmth in this recipe with a little pungent horseradish root. This fiery punch transforms a traditional dish adding some flare,... ENZYME DEFICIENCIES
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