School of Ayurvedic Diet & Digestion
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Recent Articles (Blog)RECIPES WITH DETOXICANT EFFECT (80 - 120)
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 (5.00 out of 5 stars) 1 review, 110 likesBlack cumin, also known as nigella, offers a warm, softly pungent aroma to the kitchen table. On a cold day, even its scent makes you feel warmer! Cook Black Cumin Wild Rice on a chilly day to warm and nourish your body. This rice dish is a... 96 likes Bring back the bitters! In nature the predominant taste is bitter. Every time you eat bitters you are bringing your body back to nature, the diet we ate in paleolithic times. Not so great for Vata but Kapha pacifying. 94 likes Warming, grounding and sweet, Sweet Beet Paste has a luxurious purple sheen and surprising spicy finish. Fennel and cardamom add the true magic. Their aromatic oils lift up the heaviness of the beet root. 92 likes Beets pickled in vinegar are an excellent way to cleanse your body from January to March. 89 likes Oranges with cinnamon are heating. Cinnamon and sours aid expectoration. Cinnamon pushes heat to the exterior. (5.00 out of 5 stars) 1 review, 89 likesThis fruity combination offers a ripe pucker of juicy refreshment on a hot summer day. Coconut's nourishing sweetness and pomegranate's tart red 'pop' is a balm for summer heat and irritation. You'll feel gently cleansed of reactive summertime... 83 likes Grapefruit and fennel are ideal for late winter. The sour and bitter taste of grapefruit cleanses the liver. Fennel is both a digestive and a diuretic flushing excess water retention. 72 likes Experiment with citrus. Lime meets "smooth and rich" coconut for a tangy "South Asian" sour in a Salad Dressing. Discovered at Cafe Gratitude in San Francisco, CA by Joseph. (Additional Keywords: Raw Foods, Organic, Vegetarian) (5.00 out of 5 stars) 2 reviews, 72 likesA clearing, detoxifying dish. A perfect spring or summer salad.  (4.67 out of 5 stars) 3 reviews, 65 likesPungent, spicy rosemary adds a savory depth and flair to lemon tea. (5.00 out of 5 stars) 6 reviews, 61 likesSimple, cleansing, sweet, bitter and citric! 
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