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![]() ![]() ![]() ![]() ![]() A classic Ayurvedic recipe to prepare digestion before a meal. Red ginger pickle is also used in Japan; there it is made with vinegar and shisho leaves. ![]() ![]() ![]() ![]() ![]() If you've got the munchies for something crunchy, Kale delivers. Kale chips are a refreshing treat to wake up your taste buds and satisfy your craving for a light, crunchy snack. The secret to vibrant Kale dishes is in the preparation! With a little... ![]() ![]() ![]() ![]() ![]() The sweetness of honey provides a soothing base for the warm heat of the spices. Ginger and black pepper impart an energizing & stimulating lift. This spicy, warm sweet and thick lozenge is delightfully tasty for children and adults alike. ![]() ![]() ![]() ![]() ![]() Refresh your body and relax your mind this summer with Blueberry Mint Green smoothie. This delicious treat is packed with anti-oxidants and green vitality. Blueberry bursts in your mouth with a tart sweetness that enlivens your tastebuds. ![]() ![]() ![]() ![]() ![]() Ever hear the phrase, "cool as a cucumber"? Honeydew and cucumber cool your blood and offer a refreshing reprieve from the heat. As it cools, cucumber also detoxifies your blood and relieves stress. Summer heat makes your heart beat fast & heavy.... ![]() ![]() ![]() ![]() ![]() Sharper, but a classic, healthy dessert. 148 likes We've all experienced that little voice in the back of our head. It switches on halfway through dinner and reminds us to save room for dessert. Who can resist the temptation of a delicate macaroon or even a rich slice of cake? What's the big deal? It's... ![]() ![]() ![]() ![]() ![]() With this healthy dessert you're only three simple ingredients away from an inspiring breakfast or afternoon treat. 88 likes Oranges with cinnamon are heating. Cinnamon and sours aid expectoration. Cinnamon pushes heat to the exterior. 66 likes Cooked apples are soft, easy to digest and as comforting as a warm hug on a cold November day. We've added even more warmth in this recipe with a little pungent horseradish root. This fiery punch transforms a traditional dish adding some flare,... Seasonal Health Tips![]() Explore the Winter Diet![]() Suggest a Recipe![]() |