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College of Ayurvedic Diet & Digestion

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Joyful Belly College of Ayurveda

College of Ayurvedic Diet & Digestion


AUTUMN-WINTER AND BREAKFAST RECIPES WITH EMMENAGOGUE EFFECT

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CINNAMON OATMEAL WITH ALMONDS & MILK

Vata pacifying
Pitta pacifying
Kapha aggravating
(4.83 out of 5 stars) 6 ratings, 2253 likes
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Warm, rustic, and nourishing, this creamy oatmeal sticks to your ribs. This warming winter breakfast will feel comforting in your tummy, while satiating your appetite all the way to lunchtime.Easy to DigestOats are an ideal...

ROASTED RICE WITH DATES, CINNAMON & CARDAMOM

Vata pacifying
Pitta pacifying
Kapha aggravating
(5.00 out of 5 stars) 8 ratings, 5292 likes
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Enticing aromatic spices...

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