Savory, aromatic, and light, the Greens & Fresh Herb Frittata is a rustically nourishing way to begin your morning. Transport yourself to a wide, tiled-floor kitchen overlooking lush Italian countryside as you dig into this hearty, yet light dish. ...
Coconut provides an undertone while fresh mint livens. Sunflower seed pesto is perfect as a dip or salad dressing.
Cool and refreshing Hibiscus Blueberry Jello dessert helps you beat the heat. Your summer picnic isn't complete without it. This jello helps you enjoy a little luxury and sweetness that is so needed when the summer heat saps you of energy and...
If you love the aroma of Indian curries, you'll love fenugreek. Fenugreek is a signature taste in savory curries. Fenugreek is an unusual spice, since it is a nourishing bitter. Most bitters are cold and depleting, but Fenugreek is not. Fenugreek...
Let the sweet, nutty, slightly spicy flavour of these velvety mouthfuls drive out the chill of even the deepest winter's day. Soft and satisfying, these little bites are packed with the nourishment of their rich ingredients - so much so that they are...
The bitter principle reduces blood sugar while spices invigorate circulation. All ingredients are antimicrobial.
Combines diaphoretics, blood thinners, and diuretics to warm, decongest, and brighten the skin.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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