School of Ayurvedic Diet & Digestion
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 (5.00 out of 5 stars) 13 reviews, 2938 likesFrothy Almond Date Shake nurtures and comforts your whole body, making it a the perfect addition to an Ayurvedic diet. Dates add charm and sweetness to the shake, while a slice of fiery ginger and a dash of spicy cinnamon heat up this elegant blend,...  (4.75 out of 5 stars) 4 reviews, 1441 likesWarm, rustic, and nourishing, this creamy oatmeal sticks to your ribs. This warming winter breakfast will feel comforting in your tummy, while satiating your appetite all the way to lunchtime.Easy to DigestOats are an ideal...  (4.00 out of 5 stars) 2 reviews, 901 likesWhen you're hungry and in need of a quick snack, simply heat up some ghee, toss in some bananas, and watch them sizzle. A dash of spices, cinnamon and ginger, make these morsels quite delicious! This rich, nourishing snack couldn't be easier to make or... (3.00 out of 5 stars) 1 review, 67 likesSweet and sharp! Sweet lassi's are a favorite for after dinner digestion. Rose drank this lassi after giving birth to our daughter Carmella. Even after the postpartum she drinks it whenever craving sweets! This recipe was given to us by Ysha Oakes, an... Seasonal Health Tips
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