School of Ayurvedic Diet & Digestion

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RECIPES WITH LUMP-IN-THROAT EFFECT

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Warm, sweet, and refreshingly spicy, Mulled Spiced Wine is a traditional toasty remedy for cold winter nights. The dark, alluring burgundy shade of red wine warms you right up, dilates your blood vessels, and relaxes your entire body. Mixed with...

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Normally served with Brandy or Port, but this version omits the brandy for those looking for a drink without hard alcohol.

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Bring the aroma of the forest to your holiday desserts with Rosemary meringue. A few drops of Rosemary essential oil into a meringue freshen and livens your dessert with a Christmas-wreath feel. This meringue was inspired by a trip to Chez Boulet in...

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