186 likes Simple cherry sorbet. Ices are creamed when they are stirred. This ice is without fats and made from fruits - called a sorbet.
159 likes Warming, grounding and sweet, Sweet Beet Paste has a luxurious purple sheen and surprising spicy finish. Fennel and cardamom add the true magic. Their aromatic oils lift up the heaviness of the beet root.
149 likes Layer upon layer of light crepes piled high, exquisite pistachio cream spread between each layer. This decadent dessert is fit for kings and queens- it graces your table with dreamy elegance. This fall, when the wind blows cold, prepare Pistachio...
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128 likes Experiment with mint lemonades and other herbs & aromatic drinks. Discovered in Cafe Baraka, Cambridge, MA. Popular in Tunisia & North Africa.
127 likes Smooth almonds blended into warm milk with ethereal, delicately perfumed saffron and pungent nutmeg. Discovered by Joseph in Dr. Vasant Lad's book, The Complete Book of Ayurveda Home Remedies.
112 likes Coffee is the number one abused drug on the planet, causing massive loss of energy and increase in Vata. Coffee drinkers claim, 'I like the taste,' but when I ask them to list the ten top foods they like only coffee stands out as a daily habit. Taste...
104 likes Smooth, warming, slightly sharp and nutty with elegant purple aromatics. I imagine it after a hot, sunny day in the Sahara.
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104 likes Experiment with "Sabudana Wada" : savory, fried tapioca patties from Maharastra, India. Crunchy on the outside, gooey on the inside. Discovered in Pune, India.
98 likes The delicate aromatics of saffron make this dessert, called Shrikhand in South Asia, food for the gods. Dr. Vasant Lad taught us about shrikhand when we visited him in Maharastra, India.
97 likes It's like a spicey homemade gatorade.
93 likes Cloves, cardamom and sugar make a great holiday sprinkle on morning toast.
80 likes Break off a steaming hunk of Acorn Crusted Cornbread, dip it into sticky-sweet honey, and take a delectable bite. Oops! There's a little honey stuck to your nose! Sweet, nutty, and steeped with buttery goodness, this recipe is sure to bring out...
76 likes Sweet, sour and filled with berry goodness! Like drinking summer sunshine.
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67 likes Coconut and raw sugar is building. To help digest heavy ingredients, we've included cardamom, a combination which also happens to taste great!
68 likes Sweet and heavy. If made with homemade yogurt it will not be too sour.
61 likes There is a science to fruit smoothies and the Moroccans have perfected it. Orange juice or bananas make the base of most smoothies (avocado or milk as well). Then they add the flavors on top. But be careful with food combinations - dairy and fruit do...
57 likes Cool mint, open mind (yang type). Soft, jelly-like bottle gourd grounds the root chakra (yin). Like having a clairvoyant moment during meditation on a water bed.
57 likes Sweet, sticky, sour and cooling. Fresh cane juice is popular with street vendors on every corner overseas in Asia but oddly invisible in the west.
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48 likes Soft, jelly-like, translucent like cooked cucumber. Sweet and milk white. An unusual vegetable for this hemisphere. Halwas mean sweets. They are generally made with the sweet indian spices cinnamon, cardamom, nutmeg. Discovered in Dhaka, Bangladesh.
47 likes Sweet, thick and perhaps a little provoking to Kapha! But tasty and much healthier than ice cream! This dessert version of the mint and yogurt lassi does not include water.
47 likes Shown here with t
22 likes Spicy, tangy, sweet, creamy, and salty - peanut sauce is, like most chutneys and condiments, a stimulating treat for the tongue. Invigorating flavors of lime, chili and ginger balance the sweet and creamy peanut sauce. The result both awakens, and...
12 likes Sour taste wakes up desire, moistening the lips and the palate. Thick pudding calms the mind. Serve at night (not for Kapha!).
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