School of Ayurvedic Diet & Digestion
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  (4.60 out of 5 stars) 5 reviews, 1184 likesCrispy and hot around the edges, sizzling Potato Latkes will be devoured as soon as they leave the frying pan. As this fun & hearty treat sizzles in the pan, it will warms your heart in the cold winter. Bright green scallions sprinkled on top add a... (5.00 out of 5 stars) 2 reviews, 579 likesGet cozy this season. Rather than reach for hot cocoa, try sipping this creamy Coconut Curry & Pumpkin soup. Soups are the ideal fall food. They are warming, grounding and easy to digest. Who doesn't love something warm and sweet on a cool fall day?... (4.67 out of 5 stars) 3 reviews, 246 likesTreat yourself to the sticky-satisfying sweetness of Pumpkin Waffles drizzled with crunchy Pecans & Maple Syrup this weekend. Autumn-harvested pumpkin softens your mood and offers the rustic coziness you naturally crave as fall sets in. Topped with the... (5.00 out of 5 stars) 1 review, 171 likesWarm & relaxing. Aromatic cardamom balances the grounding tones of nutmeg and poppy seeds. This recipe is a gentle sedative if you are having a hard time falling asleep. (5.00 out of 5 stars) 2 reviews, 141 likesCreamy mashed potatoes are a cozy way to celebrate November, satisfy your belly, and warm the hearts of friends, family and loved ones as you gather around the Thanksgiving table. A bowl of mashed potatoes can soothe the anxieties & worries of a cold... 106 likes Hearty oats, sweet raisins, and pumpkin come together in this rustic breakfast that will warm your soul. 49 likes Mashed potatoes are irresistible. Here's a recipe that is classic yet easier to digest. Almond milk replaces cream or milk while rich, savory garlic adds extra digestibility and depth of flavor. 
AYURVEDIC ANATOMY FREE PRESENTATION!RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK44 likes Rosemary Mushroom Gravy is the finishing touch you always dreamed of. Deep, earthy, and smooth, this gravy is a grounding addition to any meal. This vegetarian recipe is full of flavor. What no gravy?! This phrase was exclaimed at a family... 43 likes Smooth almonds blended into warm milk with ethereal, delicately perfumed saffron and pungent nutmeg. Discovered by Joseph in Dr. Vasant Lad's book, The Complete Book of Ayurveda Home Remedies. 34 likes Experiment with this creamy, delicious aphrodisiac and sedative drink before bedtime. Also a warming sauce for creamy dinner dishes. Discovered while listening to a lecture by Dr. Vasant Lad, famous Ayurvedic Physician, in Pune, India. 14 likes Soft, jelly-like, translucent like cooked cucumber. Sweet and milk white. An unusual vegetable for this hemisphere. Halwas mean sweets. They are generally made with the sweet indian spices cinnamon, cardamom, nutmeg. Discovered in Dhaka, Bangladesh. 21 likes This grounding, cozy soup will help you sleep soundly on a windy night. Seasonal Health Tips
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