1 like Detoxifies the blood and blood thinning, dispels stagnation.
Bitter principle aids in normalizing hormones and daikon is anti-estrogenic, making this formula helpful for cold congestion in the uterus with clots.
3 likes These light ingredients, paired with bitter chicory, invigorating black cumin and blood thinning fenugreek are Kapha pacifying.
64 likes An ideal spring tonic, especially for kapha types!
96 likes Cooked apples are soft, easy to digest and as comforting as a warm hug on a cold November day. We've added even more warmth in this recipe with a little pungent horseradish root. This fiery punch transforms a traditional dish adding some flare,...
17 likes Preheat over to 325. Peel plantains and separate yolks from egg whites. Add 1TBSP olive oil, 1/4c water and 1/4tsp salt, 1TBSP potato starch.
1. Make a meringue with the egg whites by beating them on high with cream of tartar and sugar. The...
3 likes The mix of astringents and spices is useful for those with cold type indigestion causing diarrhea.
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4 likes Bring the aroma of the forest to your holiday desserts with Rosemary meringue. A few drops of Rosemary essential oil into a meringue freshen and livens your dessert with a Christmas-wreath feel. This meringue was inspired by a trip to Chez Boulet in...
1 like All the ingredients are fortifying and blood building, suitable for postpartum and anemia.
32 likes Let the sweet, nutty, slightly spicy flavour of these velvety mouthfuls drive out the chill of even the deepest winter's day. Soft and satisfying, these little bites are packed with the nourishment of their rich ingredients - so much so that they are...
1 like The warm, opening spices, together with the sedating qualities of pumpkin make this recipe a "stimulating relaxant." It improves focus while reducing feelings of overwhelm or jitteriness. The rough and pungent arugula and radish heats the upper...
3 likes This penetrating yet nourishing meal satisfies while opening up circulation and warming the chest and skin. It flushes a stagnant lymphatic system and purges retained fluids.
The nitrates in beet and pungency of horseradish and dill dilate blood...
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2 likes This recipe combines a cardiac stimulant (chili, garlic) with lung openers like garlic and thyme, and bitters - it is a light meal that builds circulation to the lungs.
21 likes Each spoonful of this light but filling curry is a delicious symphony of sweet, spicy, zesty aromatics. Alongside the satisfying texture balance of crunchy vegetables and tender prawns, this is truly a meal to excite the senses.
The heating spice...
1 like These ingredients supply iodine and selenium to support thyroid.
12 likes This easy to digest but nourishing dish is perfect for someone with low agni. Bitters and spices are included to stimulate digestive enzymes, and direct food down.
1 like This recipe is designed to decongest the lymphatic system through diuresis, blood thinning, and bitter cholagogue. It is light yet satisfying.
2 likes Hemp seed is a muscle relaxant and nutritive to support his demanding workout. Stinging nettles build strength and provides micronutrients. Ginger is a muscle anti-inflammatory and cloves are analgesic. Salt replenishes electrolytes from hard workouts....
9 likes Jackfruit is a refreshing and rejuvenating tonic often used in summertime. In Thailand, this drink is called Sinh To Mit.
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1 like Awaken your taste buds from the first bite of this sweet, aromatic, pungent dip. Flavor-rich and enticingly vibrant, savor the perfect balance of bold, bright garlic and lemon alongside the oily tahini and sweet beets. It is rich and creamy - a great...
1 like Turkey is a light meat. The dandelion aids decongesting the liver. Dill opens up circulation.
12 likes Arugula and Brussels provide bitter taste that decongest the liver. Altogether a light, Kapha pacifying recipe.
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