This decongesting salsa is especially formulated to dislodge mucus and revitalize. Pineapple is mucolytic. The sourness of pineapple and vinegar liquefy mucus. Chili, Rosemary, Garlic, Onion, and Daikon open up the chest, dilate blood vessels, and...
Warm, sweet, and refreshingly spicy, Mulled Spiced Wine is a traditional toasty remedy for cold winter nights. The dark, alluring burgundy shade of red wine warms you right up, dilates your blood vessels, and relaxes your entire body. Mixed with...
Just a few sips of this hot and spicy fire cider will make you feel like you've been out in the searing sun. On even the coldest and dampest days of the year, it will warm up your system like a roaring hot fire. For those days where you just can't...
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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