School of Ayurvedic Diet & Digestion
Become an Ayurvedic Clinician:Explore our Certification Courses
Recipes
Food
Create Your Diet
Recent Articles (Blog)RECIPES WITH MUSCLE-TONIC EFFECT
Recipes / muscle-tonic (new search)
You are currently searching in these categories.
To refine your search, click on a feeling, taste, effect, etc. from the list below.
Or, start a new search. See Similar Ingredients, Similar Products, My Recommendations Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
  (4.71 out of 5 stars) 17 ratings, 1917 likesLemon & Spice Weight Loss Tea combines peppy cayenne and zesty lemon with gusto and verve. When celebrations with heavy foods and desserts leave you groggy and tired the next morning, Lemon & Spice addes a sparkle to the eye and an enthusiastic boost. (4.92 out of 5 stars) 25 ratings, 1561 likesGold milk is the fabled "milk and honey" of the promised land and provides tremendous nourishment. Its fragrant spices will awaken your appetite for its nurturing satisfaction. In South Asia, people believe milk is sacred because it (along with fruits)... (4.78 out of 5 stars) 9 ratings, 1343 likesNourishing Basil Butternut Squash over Coconut Quinoa will soothe your body and mind. Butternut squash, soaked in coconut milk and ghee, carries a signature of comfort. Silky coconut milk and the freshness of basil form a perfect blend of satisfaction... (5.00 out of 5 stars) 2 ratings, 1324 likesVitality, strength, and salty hardiness are the essence of a Salmon Burger. Bright lemon zest awakens your appetite for this hearty meal. Have a long, hard day ahead? A Salmon Burger is just what you need to feel strong at the very end of the day. ...  (1.00 out of 5 stars) 1 rating, 1239 likesSavory, aromatic, and light, the Greens & Fresh Herb Frittata is a rustically nourishing way to begin your morning. Transport yourself to a wide, tiled-floor kitchen overlooking lush Italian countryside as you dig into this hearty, yet light dish. ... (5.00 out of 5 stars) 10 ratings, 988 likesAlmond Coconut Fudge is an elegant and creamy treat. Rich almond and sweet coconut present themselves first with their smooth, alluring tones. Sea-salty notes and gently pungent ginger entice you with their promise of depth and excitement. As it... (4.75 out of 5 stars) 4 ratings, 703 likesAffectionate Acorn Squash with Ghee & Maple Syrup comforts your heart with its abundant coziness, bringing the bounty of the autumn harvest to your home. As the sweetest of the squashes, this seasonal staple is sure to satisfy your appetite for fall... 574 likes Looking for a menu to suit the whole family? This 'one pot wonder' meal is tridoshic, meaning it is suitable for all body types. It's easy to prepare and a stress free option for a weekday night. Plus, it has all the makings of a traditional curry. If... (5.00 out of 5 stars) 4 ratings, 571 likesGinger, lemon, and honey tea is a remedy for colds and sinus infection. Lemon, like all sours, is a secretagogue which encourages liquidation of mucus and a protective coating of fluids on an otherwise irritated lung and throat. Honey aids... (3.00 out of 5 stars) 1 rating, 563 likesRich and decadent to the tastes, this nutty morsel even delivers a delightful ginger zing. Don't let their small size fool you- this sweet treat is heavy and filling, making it a perfect small dessert or an energy packed bite on the hiking trails. (4.00 out of 5 stars) 3 ratings, 541 likesWarm, pungent and Middle Eastern, tahini might as well be the liquid sands of the sahara. Creamy tahini salad dressing tastes great as a garnish for any leafy greens. This versatile sauce also works well atop vegetables. (5.00 out of 5 stars) 1 rating, 482 likesAromatic saffron and delicate rose delights you long before your first bite. Tenderly prepared with exotic spices and rose petals, this luxurious saffron rice is sure to soften any heart. Sweetly spiced raisins, rich almonds, and buttery ghee add a... (5.00 out of 5 stars) 1 rating, 440 likesAlmonds, dates, coconut and oatmeal all build wonderful ojas. But is granola friend or foe? The answer depends on who. Granola is a great snack food because it's convenient and nutritious, but only if you have the internal fluids to digest it. To... (5.00 out of 5 stars) 2 ratings, 441 likesWarm & relaxing. Aromatic cardamom balances the grounding tones of nutmeg and poppy seeds. This recipe is a gentle sedative if you are having a hard time falling asleep. (5.00 out of 5 stars) 1 rating, 426 likesBrown with green dust has a mossy look, or a brown jewel. Sharp anise makes it sensual. Discovered deep in the shadows of the walled city of Fes, Morocco. 
AYURVEDIC FACE ASSESSMENT
Learn how to assess constitution by a person's face.
|
On MeWe
On Pinterest
On Facebook
On Twitter
On WhatsApp
On Email
MY SAVED RECIPES
My Edited Recipes
1 | 
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!