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  (4.69 out of 5 stars) 16 ratings, 3550 likesKitchari is Ayurveda's signature healing recipe and a perfect food. A simple, dynamic and heart warming synergy of mung beans, basmati rice, and digestive spices, kitchari is great for times of healing and recovery. Or whenever you suffer from... (5.00 out of 5 stars) 3 ratings, 2314 likesThe buttery rice and sweet peas are complemented by lemon's sourness. Cumin adds a savory note to the luxurious feel. This simple yet exotic dish is topped with crunchy roasted cashews. This is a satisfying dish that feels good in the body. (5.00 out of 5 stars) 3 ratings, 1099 likesBright and colorful, Ginger Dal adds a festive highlight to any meal. With its spices, Ginger Dal warms your body from core to limbs. This savory, heartwarming Indian favorite is belly filling. It provides comfort and calm as it satisfies a big... (5.00 out of 5 stars) 3 ratings, 1026 likesSweet, sour and savory, a delicious and warm way to enjoy apples during the winter months. (5.00 out of 5 stars) 2 ratings, 636 likesSpicy, sweet and sour Coconut Turmeric Sambar is a spring soup warms your belly on the coldest day. Awaken your senses as you journey to beautiful South India, a landscape palm trees, endless blue skies, and scents of spices greeting your nose. Sambar...  (3.00 out of 5 stars) 2 ratings, 611 likesCoconut mint chutney is an Indian classic and one of our favorites. Used as ubiquitously as our beloved ketchup, coconut mint chutney is a refreshing garnish on dosas (fried savory pancakes), curries, potato, chick peas and just about any dish. (5.00 out of 5 stars) 2 ratings, 430 likesMade with South Indian style spices like turmeric, mustard, fenugreek and cumin. 99 likes Experiment with "Sabudana Wada" : savory, fried tapioca patties from Maharastra, India. Crunchy on the outside, gooey on the inside. Discovered in Pune, India. (5.00 out of 5 stars) 1 rating, 79 likesRustic with fresh harbs and sharp flavors. 62 likes Raita's are a simple & striking yogurt condiments from India. There are nearly infinite variations of this versatile sauce, dip, salad and side dish rolled into one. This is yogurt as its best. Raitas are creamy & delicious, often taking less than five... 20 likes Spicy, tangy, sweet, creamy, and salty - peanut sauce is, like most chutneys and condiments, a stimulating treat for the tongue. Invigorating flavors of lime, chili and ginger balance the sweet and creamy peanut sauce. The result both awakens, and... This revitalizing recipe is especially formulated for Kapha individuals that feel exhausted. Cucumber aids with decongesting the lymphatic system and purging water weight. Sage lifts the mood and is a bitter prana-tonic. It strengthens prana not... 28 likes Let the sweet, nutty, slightly spicy flavour of these velvety mouthfuls drive out the chill of even the deepest winter's day. Soft and satisfying, these little bites are packed with the nourishment of their rich ingredients - so much so that they are... 
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