COCONUT RICE

(4.75 out of 5 stars) 4 reviews, 1270 likes

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Cool, soothing, and nourishing, it's no surprise that Coconut Rice is a staple of so many tropical cuisines. Your digestion is much weaker when the weather is warm than when it is cool. Luckily, coconut rice is easy enough for your body to break down...

LEMON & SPICE WEIGHT LOSS TEA

(4.71 out of 5 stars) 17 reviews, 1189 likes

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Lemon & Spice Weight Loss Tea combines peppy cayenne and zesty lemon with gusto and verve. When celebrations with heavy foods and desserts leave you groggy and tired the next morning, Lemon & Spice addes a sparkle to the eye and an enthusiastic boost.

GOLD MILK

(4.92 out of 5 stars) 25 reviews, 1038 likes

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Gold milk is the fabled "milk and honey" of the promised land and provides tremendous nourishment. Its fragrant spices will awaken your appetite for its nurturing satisfaction. In South Asia, people believe milk is sacred because it (along with fruits)...

ROASTED COCONUT SESAME OATMEAL

(4.73 out of 5 stars) 11 reviews, 779 likes

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Enjoy the satisfying creaminess of piping hot oatmeal topped with the nutty aroma of roasted sesame and coconut. As the weather turns cool in early fall, your body seems to crave the hearty warmth of roasted nuts & grains. Here the bold & flavorful...

GREENS & FRESH HERB FRITTATA

(1.00 out of 5 stars) 1 review, 751 likes

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Savory, aromatic, and light, the Greens & Fresh Herb Frittata is a rustically nourishing way to begin your spring morning. Transport yourself to a wide, tiled-floor kitchen overlooking lush Italian countryside as you dig into this hearty, yet light...

ALMOND COCONUT FUDGE

(5.00 out of 5 stars) 10 reviews, 630 likes

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Almond Coconut Fudge is an elegant and creamy treat. Rich almond and sweet coconut present themselves first with their smooth, alluring tones. Sea-salty notes and gently pungent ginger entice you with their promise of depth and excitement. As it...

ACORN SQUASH WITH GHEE & MAPLE SYRUP

(4.75 out of 5 stars) 4 reviews, 386 likes

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Affectionate Acorn Squash with Ghee & Maple Syrup comforts your heart with its abundant coziness, bringing the bounty of the autumn harvest to your home. As the sweetest of the squashes, this seasonal staple is sure to satisfy your appetite for fall...

GINGER, LEMON & HONEY TEA

(5.00 out of 5 stars) 3 reviews, 366 likes

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Ginger, lemon, and honey tea is a remedy for colds and sinus infection. Lemon, like all sours, is a secretagogue which encourages liquidation of mucus and a protective coating of fluids on an otherwise irritated lung and throat. Honey aids...

HONEY & SPICE THROAT COAT

(4.83 out of 5 stars) 6 reviews, 354 likes

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The sweetness of honey provides a soothing base for the warm heat of the spices. Ginger and black pepper impart an energizing & stimulating lift. This spicy, warm sweet and thick lozenge is delightfully tasty for children and adults alike.

SPICED MILK & HONEY LUNG TONIC

(4.67 out of 5 stars) 3 reviews, 333 likes

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Like a cozy fire, this Spiced Milk & Honey restores a warm, nurturing glow that seems to emanate from your chest. Grab a hot cup, don a pair of mittens and nestle into a warm blanket for the evening. This heartwarming holiday drink restores warmth to...

SESAME SEED TREATS WITH GINGER & GHEE

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Rich and decadent to the tastes, this nutty morsel even delivers a delightful ginger zing. Don't let their small size fool you- this sweet treat is heavy and filling, making it a perfect small dessert or an energy packed bite on the hiking trails.

SAFFRON RICE WITH ROSE PETALS

(5.00 out of 5 stars) 1 review, 263 likes

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Aromatic saffron and delicate rose delights you long before your first bite. Tenderly prepared with exotic spices and rose petals, this luxurious saffron rice is sure to soften any heart. Sweetly spiced raisins, rich almonds, and buttery ghee add a...

ALMOND DATE GRANOLA

(5.00 out of 5 stars) 1 review, 237 likes

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Almonds, dates, coconut and oatmeal all build wonderful ojas. But is granola friend or foe? The answer depends on who. Granola is a great snack food because it's convenient and nutritious, but only if you have the internal fluids to digest it. To...

ALMOND & FIG MILKSHAKE

(4.50 out of 5 stars) 2 reviews, 218 likes

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Figs are a natural tonic to restore your energy. Almonds nourish and build your strength. Almond & Fig Milkshake pairs these two delightful ingredients into a heavenly elixir for your health.

ALMOND MILK WITH SAFFRON & CARDAMOM

(5.00 out of 5 stars) 4 reviews, 207 likes

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Tasty & delicious with a golden yellow color. Saffron is an exquisite and luxurious spice, the most expensive in the world.

BONE BROTH RICE

(5.00 out of 5 stars) 2 reviews, 207 likes

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Packed with minerals and soft!

PEACH BLACKBERRY BAKE WITH NUT CRUST

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Sticky, sweet, and satisfying, Peach Blackberry Bake with Nut Crust decadently invites you to slow down, relax, and enjoy a still moment of sensuality. An aromatic dash of fresh mint is a bright surprise to the nose and taste-buds. Enjoy this dish...

COCONUT BUTTER

(5.00 out of 5 stars) 1 review, 192 likes

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The coconut is a delight for the senses and the body, the very symbol of tropical paradise. This idyllic and fun tree nut restores your balance and harmony. Among oils it is light and sweet to cook with, soothing to the skin and nerves, nourishing...

PUMPKIN SEED, CRANBERRY & COCONUT NO BAKE COOKIES

(5.00 out of 5 stars) 1 review, 178 likes

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Enjoy 'Pumpkin Seed, Cranberries & Coconut No Bake Cookies' as a simple snack or use as a wholesome addition to the kids' lunch boxes. This recipe is so easy, you can get the kids involved to shape the cookies as they like. Thick, smooth pumpkin seed...

ROASTED BUTTERNUT SQUASH SALAD WITH TAHINI

(4.75 out of 5 stars) 4 reviews, 174 likes

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In February you naturally crave stimulating foods to wake up your body from a long winter of hibernation. Parsley's crunchiness is uniquely satisfying after a long winter of comfort foods. Parsley green goodness refreshes and purifies your blood. It...

BANANAS WITH DATE SAUCE

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Blended dates, warm ghee, and cardamom sauce poured over split bananas. Discovered by Michele Schulz of Alchemy of Tastes, Albuquerque, NM.

DATES SOAKED IN GHEE, SAFFRON & SPICES

(5.00 out of 5 stars) 1 review, 144 likes

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Rich, sweet, Saffron Dates in Spiced Ghee are more than your average sweet snack. This ancient Ayurvedic tonic nourishes and revitalizes your deepest tissues. It is a classic rasayana, a formula for rejuvination. It is a perfectly decadent...

DATES STUFFED WITH GINGER & ALMONDS

(4.67 out of 5 stars) 3 reviews, 129 likes

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As a healthy dessert, snack, or hors d'ouvres, stuffed dates are a multifaceted treat. This is a great dish to add to an occasion at a friend's house or for something a little special. Better make a double batch! The soft, sensual texture of dates...

HONEY COCO-BUTTER

(4.50 out of 5 stars) 2 reviews, 123 likes

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Sweet, soothing Honey Coco Butter is a treat that turns any hum-drum, overcast winter's day into a special occasion. Delectably sweet honey is transformed into a creamy stand-alone dessert by rich coco-butter. Like it right off the spoon!

DATES WITH SHREDDED COCONUT

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Dates are the tropical fruit of the first decade in millenium 2000. Coconut brings texture and fats.

GINGER, FENNEL, COCONUT FLAKES SPICE COMBINATION

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The vital green, almost fluorescent, of ginger and fennel. Smooth coconut flakes, heavy, give softness to this spice combination. Works beautifully with Kale and dark leafies.

POPPED AMARANTH ENERGY BAR WITH FRUIT & NUTS

(5.00 out of 5 stars) 2 reviews, 90 likes

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History of Amaranth from Wikipedia: Amaranth grain was one of the staple foodstuffs of the Incas, and it is known as kiwicha in the Andes today. It was also used by the ancient Aztecs, who called it huautli, and other Native America peoples in Mexico...

SESAME BREAD

(4.33 out of 5 stars) 3 reviews, 83 likes

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I've had a vision of light, fluffy-fresh baked bread for several years, of wholesome goodness without the stickiness of high-gluten wheat flours. After many experiments, I finally spent a morning sunrise re-reading the famous Tassajara Bread Book...

HONEY MUSTARD RADISHES

(5.00 out of 5 stars) 2 reviews, 69 likes

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A clearing, detoxifying dish. A perfect spring or summer salad.

CUMIN WITH MILK & HONEY

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Helps secretion of breast milk.

STRING BEANS WITH SESAME

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Tangy lemon and sesame feel.

ALMOND SESAME & ANISE SWEET TREAT (SELLOU)

(5.00 out of 5 stars) 1 review, 58 likes

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Called Sellou, Sfouf or Zmita in Morocco.

TAHINI & HONEY CEREAL

(5.00 out of 5 stars) 1 review, 58 likes

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Warming, slightly pungent and sticky, making cereal into a kind of Rice Krispie(tm) treat or energy bar. Experiment with alternatives to milk in cereal. Great for a snack! Discovered by Rose in Albuquerque.

GRAPEFRUIT WITH HONEY

(5.00 out of 5 stars) 6 reviews, 57 likes

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Simple, cleansing, sweet, bitter and citric!

BANANA CRISTO SMOOTHIE

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Enjoy this thick, hearty, dairy free shake.

ALMOND SMOOTHIE WITH LAVENDAR & SESAME

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Smooth, warming, slightly sharp and nutty with elegant purple aromatics. I imagine it after a hot, sunny day in the Sahara.