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(4.75 out of 5 stars) 4 reviews, 397 likesCool, soothing, and nourishing, it's no surprise that Coconut Rice is a staple of so many tropical cuisines. Your digestion is much weaker when the weather is warm than when it is cool. Luckily, coconut rice is easy enough for your body to break down...
(4.71 out of 5 stars) 17 reviews, 416 likesLemon & Spice Weight Loss Tea combines peppy cayenne and zesty lemon with gusto and verve. When celebrations with heavy foods and desserts leave you groggy and tired the next morning, Lemon & Spice addes a sparkle to the eye and an enthusiastic boost.
(4.92 out of 5 stars) 25 reviews, 382 likesGold milk is the fabled "milk and honey" of the promised land and provides tremendous nourishment. Its fragrant spices will awaken your appetite for its nurturing satisfaction. In South Asia, people believe milk is sacred because it (along with fruits)...
(4.73 out of 5 stars) 11 reviews, 370 likesEnjoy the satisfying creaminess of piping hot oatmeal topped with the nutty aroma of roasted sesame and coconut. As the weather turns cool in early fall, your body seems to crave the hearty warmth of roasted nuts & grains. Here the bold & flavorful...
(5.00 out of 5 stars) 10 reviews, 285 likesAlmond Coconut Fudge is an elegant and creamy treat. Rich almond and sweet coconut present themselves first with their smooth, alluring tones. Sea-salty notes and gently pungent ginger entice you with their promise of depth and excitement. As it...
(1.00 out of 5 stars) 1 review, 243 likesSavory, aromatic, and light, the Greens & Fresh Herb Frittata is a rustically nourishing way to begin your spring morning. Transport yourself to a wide, tiled-floor kitchen overlooking lush Italian countryside as you dig into this hearty, yet light...
(5.00 out of 5 stars) 3 reviews, 150 likesGinger, lemon, and honey tea is a remedy for colds and sinus infection. Lemon, like all sours, is a secretagogue which encourages liquidation of mucus and a protective coating of fluids on an otherwise irritated lung and throat. Honey aids...
AYURVEDIC ANATOMY FREE PRESENTATION!
RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK(4.83 out of 5 stars) 6 reviews, 142 likesThe sweetness of honey provides a soothing base for the warm heat of the spices. Ginger and black pepper impart an energizing & stimulating lift. This spicy, warm sweet and thick lozenge is delightfully tasty for children and adults alike.
(4.75 out of 5 stars) 4 reviews, 141 likesAffectionate Acorn Squash with Ghee & Maple Syrup comforts your heart with its abundant coziness, bringing the bounty of the autumn harvest to your home. As the sweetest of the squashes, this seasonal staple is sure to satisfy your appetite for fall...
(4.50 out of 5 stars) 2 reviews, 124 likesLike a cozy fire, this Spiced Milk & Honey restores a warm, nurturing glow that seems to emanate from your chest. Grab a hot cup, don a pair of mittens and nestle into a warm blanket for the evening. This heartwarming holiday drink restores warmth to...
(4.50 out of 5 stars) 2 reviews, 107 likesFigs are a natural tonic to restore your energy. Almonds nourish and build your strength. Almond & Fig Milkshake pairs these two delightful ingredients into a heavenly elixir for your health.
Rich and decadent to the tastes, this nutty morsel even delivers a delightful ginger zing. Don't let their small size fool you- this sweet treat is heavy and filling, making it a perfect small dessert or an energy packed bite on the hiking trails.
(5.00 out of 5 stars) 4 reviews, 92 likesTasty & delicious with a golden yellow color. Saffron is an exquisite and luxurious spice, the most expensive in the world.
(5.00 out of 5 stars) 1 review, 89 likesAromatic saffron and delicate rose delights your nose long before your first bite luxurious Saffron Rice with Rose Petals. Tenderly prepared with exotic spices and rose petals, this dish is sure to soften any heart. Sweetly spiced raisins, rich...
(4.75 out of 5 stars) 4 reviews, 81 likesIn February you naturally crave stimulating foods to wake up your body from a long winter of hibernation. Parsley's crunchiness is uniquely satisfying after a long winter of comfort foods. Parsley green goodness refreshes and purifies your blood. It...
IDENTIFY YOUR BODY TYPE SAMPLE LECTURE!
LEARN HOW TO IDENTIFY YOUR BODY TYPE WITH THIS 45-MINUTE SAMPLE LECTURE FROM JOYFUL BELLY(5.00 out of 5 stars) 1 review, 82 likesGranola is a great snack food because it's convenient and nutritious.
(5.00 out of 5 stars) 1 review, 80 likesThe coconut is a delight for the senses and the body, the very symbol of tropical paradise. This idyllic and fun tree nut restores your balance and harmony. Among oils it is light and sweet to cook with, soothing to the skin and nerves, nourishing...
Blended dates, warm ghee, and cardamom sauce poured over split bananas. Discovered by Michele Schulz of Alchemy of Tastes, Albuquerque, NM.
(4.50 out of 5 stars) 2 reviews, 60 likesSweet, soothing Honey Coco Butter is a treat that turns any hum-drum, overcast winter's day into a special occasion. Delectably sweet honey is transformed into a creamy stand-alone dessert by rich coco-butter. Like it right off the spoon!
Enjoy 'Pumpkin Seed, Cranberries & Coconut No Bake Cookies' as a simple snack or use as a wholesome addition to the kids' lunch boxes. This recipe is so easy, you can get the kids involved to shape the cookies as they like. Thick, smooth pumpkin seed...
(4.67 out of 5 stars) 3 reviews, 55 likesAs a healthy dessert, snack, or hors d'ouvres, stuffed dates are a multifaceted treat. This is a great dish to add to an occasion at a friend's house or for something a little special. Better make a double batch! The soft, sensual texture of dates...
FIVE-DAY AYURVEDA CLEANSE
REMOVE TOXINS FROM YOUR BODY, CREATE A HEALTHY ROUTINE & IMPROVE YOUR DIGESTION IN JUST 5 DAYS.(5.00 out of 5 stars) 1 review, 40 likesRich, sweet, Saffron Dates in Spiced Ghee are more than your average sweet snack. This ancient Ayurvedic tonic nourishes and revitalizes your deepest tissues. It is a classic rasayana, a formula for rejuvination. It is a perfectly decadent...
Dates are the tropical fruit of the first decade in millenium 2000. Coconut brings texture and fats.
(5.00 out of 5 stars) 2 reviews, 41 likesHistory of Amaranth from Wikipedia: Amaranth grain was one of the staple foodstuffs of the Incas, and it is known as kiwicha in the Andes today. It was also used by the ancient Aztecs, who called it huautli, and other Native America peoples in Mexico...
The vital green, almost fluorescent, of ginger and fennel. Smooth coconut flakes, heavy, give softness to this spice combination. Works beautifully with Kale and dark leafies.
Sticky, sweet, and satisfying, Peach Blackberry Bake with Nut Crust decadently invites you to slow down, relax, and enjoy a still moment of sensuality. An aromatic dash of fresh mint is a bright surprise to the nose and taste-buds. Enjoy this dish...
(5.00 out of 5 stars) 1 review, 34 likesWarming, slightly pungent and sticky, making cereal into a kind of Rice Krispie(tm) treat or energy bar. Experiment with alternatives to milk in cereal. Great for a snack! Discovered by Rose in Albuquerque.
(5.00 out of 5 stars) 2 reviews, 33 likesA clearing, detoxifying dish. A perfect spring or summer salad.
TRY OUR SEVEN-DAY PLAN TO BALANCE YOUR DOSHA
BALANCE YOUR DIET IN A WEEK & BRING HEALTH AND WISDOM TO YOUR LIFE. GET THE FIRST 3 DAYS OF THE PLAN FOR FREE!(5.00 out of 5 stars) 6 reviews, 30 likesSimple, cleansing, sweet, bitter and citric!
(3.00 out of 5 stars) 1 review, 32 likesI've had a vision of light, fluffy-fresh baked bread for several years, of wholesome goodness without the stickiness of high-gluten wheat flours. After many experiments, I finally spent a morning sunrise re-reading the famous Tassajara Bread Book...
(5.00 out of 5 stars) 1 review, 23 likesCalled Sellou, Sfouf or Zmita in Morocco.
(5.00 out of 5 stars) 1 review, 23 likesThe hearty, rich flavor of Lamb's quarters, abundant in nature and urban settings, is a perfect complement to woody, earthy mushrooms and rustic brown rice. Shitakes, oyster mushrooms, thinly sliced portabellos, and common criminis from the grocery...
Smooth, warming, slightly sharp and nutty with elegant purple aromatics. I imagine it after a hot, sunny day in the Sahara.
LEARN TO HEAL YOUR BODY WITH AYURVEDA
NEW TO AYURVEDA? LOOKING FOR A NATURAL WAY TO HEAL YOUR BODY AND FEEL YOUR BEST? FOLLOW THESE STEPS!
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What is Joyful Belly?
What is Ayurveda?
Learn about Ayurveda from the author of this article and founder of Joyful Belly,John Immel.
