College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

RECIPES WITH PROMOTES-VIRILITY EFFECT TO REDUCE PITTA DOSHA

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(4.75 out of 5 stars) 4 ratings, 2496 likes

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Cool, soothing, and nourishing, it's no surprise that Coconut Rice is a staple of so many tropical cuisines. Your digestion is much weaker when the weather is warm than when it is cool. Luckily, coconut rice is easy enough for your body to break down...

(4.79 out of 5 stars) 14 ratings, 1394 likes

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Enjoy the satisfying creaminess of piping hot oatmeal topped with the nutty aroma of roasted sesame and coconut. As the weather turns cool in early fall, your body seems to crave the hearty warmth of roasted nuts & grains. Here the bold & flavorful...

(4.75 out of 5 stars) 4 ratings, 765 likes

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Affectionate Acorn Squash with Ghee & Maple Syrup comforts your heart with its abundant coziness, bringing the bounty of the autumn harvest to your home. As the sweetest of the squashes, this seasonal staple is sure to satisfy your appetite for fall...

(3.00 out of 5 stars) 1 rating, 618 likes

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Rich and decadent to the tastes, this nutty morsel even delivers a delightful ginger zing. Don't let their small size fool you- this sweet treat is heavy and filling, making it a perfect small dessert or an energy packed bite on the hiking trails.

(5.00 out of 5 stars) 1 rating, 605 likes

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(5.00 out of 5 stars) 1 rating, 521 likes

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Aromatic saffron and delicate rose delights you long before your first bite. Tenderly prepared with exotic spices and rose petals, this luxurious saffron rice is sure to soften any heart. Sweetly spiced raisins, rich almonds, and buttery ghee add a...

(5.00 out of 5 stars) 1 rating, 481 likes

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Almonds, dates, coconut and oatmeal all build wonderful ojas. But is granola friend or foe? The answer depends on who. Granola is a great snack food because it's convenient and nutritious, but only if you have the internal fluids to digest it. To...

(5.00 out of 5 stars) 2 ratings, 462 likes

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Packed with minerals and soft!

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462 likes

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Sticky, sweet, and satisfying. Peach Blackberry Bake with Nut Crust invites you to slow down and enjoy a still moment of sensuality. An aromatic dash of fresh mint is a bright surprise to the nose and taste-buds. Enjoy this dish with your sweetest...

(4.50 out of 5 stars) 2 ratings, 458 likes

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Figs are a natural tonic to restore your energy. Almonds nourish and build your strength. Almond & Fig Milkshake pairs these two delightful ingredients into a heavenly elixir for your health.

(5.00 out of 5 stars) 4 ratings, 381 likes

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Tasty & delicious with a golden yellow color. Saffron is an exquisite and luxurious spice, the most expensive in the world.

(5.00 out of 5 stars) 1 rating, 362 likes

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The coconut is a delight for the senses and the body, the very symbol of tropical paradise. This idyllic and fun tree nut restores your balance and harmony. Among oils it is light and sweet to cook with, soothing to the skin and nerves, nourishing...

(5.00 out of 5 stars) 1 rating, 330 likes

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Rich, sweet, Saffron Dates in Spiced Ghee are more than your average sweet snack. This ancient Ayurvedic tonic nourishes and revitalizes your deepest tissues. It is a classic rasayana, a formula for rejuvination. It is a perfectly decadent...

(5.00 out of 5 stars) 3 ratings, 319 likes

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285 likes

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Blended dates, warm ghee, and cardamom sauce poured over split bananas. Discovered by Michele Schulz of Alchemy of Tastes, Albuquerque, NM.

271 likes

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Dates are the tropical fruit of the first decade in millenium 2000. Coconut brings texture and fats.

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(4.50 out of 5 stars) 2 ratings, 245 likes

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Sweet, soothing Honey Coco Butter is a treat that turns any hum-drum, overcast winter's day into a special occasion. Delectably sweet honey is transformed into a creamy stand-alone dessert by rich coco-butter. Like it right off the spoon!

234 likes

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The vital green, almost fluorescent, of ginger and fennel. Smooth coconut flakes, heavy, give softness to this spice combination. Works beautifully with Kale and dark leafies.

127 likes

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Enjoy this thick, hearty, dairy free shake.

114 likes

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Smooth, warming, slightly sharp and nutty with elegant purple aromatics. I imagine it after a hot, sunny day in the Sahara.

(5.00 out of 5 stars) 1 rating, 110 likes

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(5.00 out of 5 stars) 1 rating, 93 likes

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Heavy, sweet and Kapha provoking. Heavy for digestion; Vata should eat in small quantities only.

87 likes

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This recipe is specially formulate as an early Autumn tonic for Vata deficiency.

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70 likes

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Coconut and raw sugar is building. To help digest heavy ingredients, we've included cardamom, a combination which also happens to taste great!

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