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Taste the prana of living food - experiment with sprouted mung beans. The colorful green of the bean balanced with white. Coconut adds aroma and comfort to legumes/daals. Discovered in East Moriches, Long Island, NY.
We've all experienced that little voice in the back of our head. It switches on halfway through dinner and reminds us to save room for dessert. Who can resist the temptation of a delicate macaroon or even a rich slice of cake? What's the big deal? It's...
Dates are the tropical fruit of the first decade in millenium 2000. Coconut brings texture and fats.
Coconut provides an undertone while fresh mint livens. Sunflower seed pesto is perfect as a dip or salad dressing.
The vital green, almost fluorescent, of ginger and fennel. Smooth coconut flakes, heavy, give softness to this spice combination. Works beautifully with Kale and dark leafies.
Grapefruit and fennel are ideal for late winter. The sour and bitter taste of grapefruit cleanses the liver. Fennel is both a digestive and a diuretic flushing excess water retention.
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Coconut and raw sugar is building. To help digest heavy ingredients, we've included cardamom, a combination which also happens to taste great!
This recipe is specially formulate as an early Autumn tonic for Vata deficiency.
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