College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

BOILED AND PUREE RECIPES WITH REFRESHING EFFECT

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(5.00 out of 5 stars) 1 rating, 538 likes

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Ayurveda's version of a backyard barbecue favorite, the minty green yogurt sauce helps beat the summer heat!

340 likes

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Warming, grounding and sweet, Sweet Beet & Mint Soup has a luxurious purple sheen and surprising spicy finish. The aromatic oils in mint offer a surprising lift to the heaviness of the beet root.

126 likes

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Fried tempeh, bean sprouts and cucumber slices create three kinds of crunch! First, the fried tempeh is crispy like french fries, but is more textured and grainy like a veggie burger. Second, where tempeh is heavy and dry, bean sprouts are light and...

(5.00 out of 5 stars) 1 rating, 786 likes

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Tangy lime meets silky coconut milk and nurturing sweet potato in a dish that will make your mouth water! Cook up a delicious pot of this soup to combat the mental and physical stresses of the holiday season, or any time you are feeling the need for...

(4.67 out of 5 stars) 3 ratings, 1550 likes

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Get cozy this season. Rather than reach for hot cocoa, try sipping this creamy Coconut Curry & Pumpkin soup. Soups are the ideal fall food. They are warming, grounding and easy to digest. Who doesn't love something warm and sweet on a cool fall day?...

167 likes

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Warming, grounding and sweet, Sweet Beet Paste has a luxurious purple sheen and surprising spicy finish. Fennel and cardamom add the true magic. Their aromatic oils lift up the heaviness of the beet root.

(4.80 out of 5 stars) 5 ratings, 1367 likes

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To all people who don't like beets: they get sweeter the longer you cook them. I add a dash of turbinado or raw sugar to help them along. Coconut also cuts the bitterness and adds a smooth, rich flavor. Pungent ginger complements and freshens the...

(4.87 out of 5 stars) 15 ratings, 3918 likes

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Butternut Squash Soup with Garlic, Fennel, and Ginger offers warmth & satisfaction for the season. After a summer of absorbing the sun's energy, farm-fresh Butternut Squash is ripe, sweet, and ready for autumn consumption. It is no wonder that the...

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(3.00 out of 5 stars) 3 ratings, 327 likes

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