College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

BOILED AND SAUCES RECIPES WITH REFRESHING EFFECT

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(5.00 out of 5 stars) 1 rating, 538 likes

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Ayurveda's version of a backyard barbecue favorite, the minty green yogurt sauce helps beat the summer heat!

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Fried tempeh, bean sprouts and cucumber slices create three kinds of crunch! First, the fried tempeh is crispy like french fries, but is more textured and grainy like a veggie burger. Second, where tempeh is heavy and dry, bean sprouts are light and...

(5.00 out of 5 stars) 1 rating, 76 likes

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Sauces, chutneys, relishes, spicy pickles and sauces enhance any meal, giving the eater an opportunity to adjust their plate to their individual taste and craving. Condiments make it easy to eat all six tastes, essential to good Ayurvedic nutrition....

(4.75 out of 5 stars) 4 ratings, 666 likes

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Zesty, tangy, and bursting with red freshness, cranberries evoke autumn hues and celebration flavors. Sour, sweet, and spicy, this sauce adds color and zing to the holiday table.

112 likes

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Buttery and soft but savory and lighter. Warm, oily & creamy. Also including turmeric, asafoetida, and garnished with cilantro. Discovered in Pune, India eating thali platters.

71 likes

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Corn is an ideal grain for spring. The acid in tomatoes helps wake up your body from hibernation in early Spring. Meanwhile, parsley is a strong diuretic to purge spring water weight.

210 likes

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This vegan corn chowder is a light & hearty alternative to chowders with heavy cream, and much tastier. The cream sauce consists of mashed cauliflower and coconut butter seasoned with garlic and ginger.

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Corn Cucumber salsa is fresh and bright, delicious on tortilla chips. Bring Corn Cucumber Salsa to the next pot-luck or picnic and watch it disappear to the tune of rave reviews. Chances are, standing over a hot stove in summertime isn't that...

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