School of Ayurvedic Diet & Digestion
Recipes
Ingredients
Create Your Diet
We specialize in digestive herb formulas. Use the chart below to find the right herbal formula for optimal gut health.
View CartRECIPES WITH RELAXES-EYES EFFECT
Recipes / relaxes-eyes (new search)
See Similar Ingredients, Similar Products
You are currently searching in these categories.
To refine your search, click on a feeling, taste, effect, etc. from the list below.
Or, start a new search. Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
 (5.00 out of 5 stars) 12 reviews, 1288 likesPopular variations of this recipe include cardamom, fennel, and saffron.  (4.73 out of 5 stars) 11 reviews, 486 likesEnjoy the satisfying creaminess of piping hot oatmeal topped with the nutty aroma of roasted sesame and coconut. As the weather turns cool in early fall, your body seems to crave the hearty warmth of roasted nuts & grains. Here the bold & flavorful... (5.00 out of 5 stars) 2 reviews, 407 likesGet cozy this season. Rather than reach for hot cocoa, try sipping this creamy Coconut Curry & Pumpkin soup. Soups are the ideal fall food. They are warming, grounding and easy to digest. Who doesn't love something warm and sweet on a cool fall day?... (4.80 out of 5 stars) 5 reviews, 404 likesThis simple soup greets you with sweet and savory notes in a light, nurturing broth. Cooked carrots and parsnips carry a heavy sweetness while brightly bitter collard greens lighten this nurturing soup. This soup is a nice way to introduce parsnips if... 390 likes Soft cooked pears are a balm for the heart and comforting in the tummy. Pear's sweet taste and the relaxing aroma of cardamom make for a light breakfast or soothing mid-day snack. Baking the pears makes them tender and brings out their sweetness.... (4.20 out of 5 stars) 5 reviews, 377 likesDiscover nature's comfort food in a warm bowl of Apple Sauce with Ginger & Ghee. Snuggling up with a blanket and applesauce is all you need to soften and sweeten your mood. Applesauce takes you back to the innocence and simplicity of childhood. Warming... (5.00 out of 5 stars) 2 reviews, 195 likesLuscious, vibrant Hibiscus Mint Sun Tea delights your eyes as well as your taste buds. You will feel soothed by this tea, which is nothing short of beautiful. Hibiscus with mint is particularly refreshing on a hot summer's day, with cooling properties... (5.00 out of 5 stars) 1 review, 137 likesWarm & relaxing. Aromatic cardamom balances the grounding tones of nutmeg and poppy seeds. This recipe is a gentle sedative if you are having a hard time falling asleep. 
AYURVEDIC ANATOMY FREE PRESENTATION!RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK(5.00 out of 5 stars) 2 reviews, 129 likesThe tartness of lime juice brings zest to Cucumber and Kale's crunch in this enlivening dish. Quinoa is fluffy and light but nutrient dense, making this recipe hearty enough to satisfy your hunger without burdening your digestion, suitable for any... (5.00 out of 5 stars) 1 review, 97 likesEver hear the phrase, "cool as a cucumber"? Honeydew and cucumber cool your blood and offer a refreshing reprieve from the heat. As it cools, cucumber also detoxifies your blood and relieves stress. Summer heat makes your heart beat fast & heavy.... (5.00 out of 5 stars) 1 review, 90 likesJuicy, tart, tangy Cardamom Cherry Pie brightens your holiday table with its enthusiastic vibrancy. It's as bright as can be! Piled high with sweetly spiced cherries over a crispy crust, this sumptuous pie happily accepts rave reviews. Even after a... 66 likes If you're looking for simple & easy smiles, try this 'Coconut Milk, Chia Seed & Vanilla Bean Pudding'. Sweet coconut milk & chia seed pudding is the ultimate soothing & nourishing dessert. With not much more to do than combine the ingredients and let... 44 likes My herb teacher Frank Cook used to say, "It's all about the sauce." A good meal should come with good sauces. We love including cilantro lassi next to summertime rice dishes. (5.00 out of 5 stars) 1 review, 40 likesThis fruity combination offers a ripe pucker of juicy refreshment on a hot summer day. Coconut's nourishing sweetness and pomegranate's tart red 'pop' is a balm for summer heat and irritation. You'll feel gently cleansed of reactive summertime... (5.00 out of 5 stars) 1 review, 93 likesRefresh yourself this summer with a Cucumber & Coconut Cooler. Ever hear the phrase, "Cool as a cucumber?" Cucumber is known as an herbal refrigerant, which means it naturally cools you down. Coconut water also cools while rebuilding electrolytes. Sip... 29 likes A warming, nourishing smoothie that makes you feel calm and cozy while strengthening you down to your bones. Tahini strengthens muscles. Goat milk and tahini are both high in calcium. This rustic Tahini Goat's Milk Date Shake is just what the doctor...
IDENTIFY YOUR BODY TYPE SAMPLE LECTURE!LEARN HOW TO IDENTIFY YOUR BODY TYPE WITH THIS 45-MINUTE SAMPLE LECTURE FROM JOYFUL BELLYSeasonal Health Tips
Explore the Fall Diet
Suggest a Recipe
|
MY SAVED RECIPES
My Edited RecipesBOOKS
BY JOYFUL BELLY
Say goodbye to confusion about food and health with your personal Ayurveda body book, individually and custom formulated for your body. $19.99 $7.95 introductory offer 3 days only
Join Joyful Belly.
Become a part of the Joyful Belly community! Users get access to exclusive web features, priority notification for special promotions and product discounts. You will also receive our weekly newsletter with recipes, insightful health tips, and practical techniques for incorporating Ayurveda into your diet and lifestyle.