QUINOA WITH MINT, CILANTRO & RED ONION

(4.60 out of 5 stars) 5 ratings, 2674 likes

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A refreshing recipe with mint may be just what your body is asking for to combat spring-time allergies. It's also perfect to whip up for a spring picnic because it's light and won't spoil while you're out enjoying the sunshine. This dish essentially...

HIBISCUS MINT SUN TEA

(5.00 out of 5 stars) 2 ratings, 740 likes

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Refresh and revitalize. Hibiscus with mint is particularly refreshing on a hot summer's day, with cooling properties that bring arctic relief. Hibiscus flower improves liver function and restores your liver, which may be taxed by the heat. Mint...

PEAS WITH FENNEL & MINT

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Peas pop, mint makes it sharp, and the fennel adds fragrance.

COCONUT MINT CHUTNEY

(3.00 out of 5 stars) 2 ratings, 647 likes

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Coconut mint chutney is an Indian classic and one of our favorites. Used as ubiquitously as our beloved ketchup, coconut mint chutney is a refreshing garnish on dosas (fried savory pancakes), curries, potato, chick peas and just about any dish.

BLUEBERRY MINT GREEN SMOOTHIE

(5.00 out of 5 stars) 1 rating, 570 likes

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Refresh your body and relax your mind this summer with Blueberry Mint Green smoothie. This delicious treat is packed with anti-oxidants and green vitality. Blueberry bursts in your mouth with a tart sweetness that enlivens your tastebuds.

BARLEY SALAD WITH MINT, DILL, CUCUMBER, RAISINS

(4.00 out of 5 stars) 1 rating, 526 likes

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A softer salad with barley, dill, mint, and cucumber. Feel this light and cooling combination refresh the body and calm the mind on a hot summer day. Sweet raisins and perhaps a dab of honey mustard or a sliced radish will add a touch of contrasting...

PEPPERMINT CARDAMOM TEA

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The aromatic compounds in Peppermint Cardamom Tea refresh your body as they open up circulation and clear mucus. It is perfect for a spring Kapha cleanse or as a summer-time diaphoretic, helping the body sweat and keep cool.Reduce...

POTATO SALAD WITH CILANTRO YOGURT SAUCE

(5.00 out of 5 stars) 1 rating, 521 likes

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Ayurveda's version of a backyard barbecue favorite, the minty green yogurt sauce helps beat the summer heat!

MANGO LASSI

(4.33 out of 5 stars) 6 ratings, 459 likes

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Sweet, rich and tropical, mango lassis are a favorite in India. They make for a great afternoon snack when you feel tired, so make this simple recipe at home for a relaxing, energizing treat.

RAW ZUCCHINI NOODLES & MINT WALNUT PESTO

(5.00 out of 5 stars) 1 rating, 445 likes

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Celebrate summer! Raw Zucchini Noodles with Mint Walnut Pesto is a light and fresh way to add excitement to your life. This springtime and summer dish is perfect when your body craves lightness, vitality, and flavor. Pungent garlic and onions combine...

PITTA BALANCING TEA WITH ROSE PETALS & MINT

(5.00 out of 5 stars) 1 rating, 403 likes

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The pleasant aroma of rose petal, and the touch of sweetness, soothes and pleases Pitta, making Rose Petal and Mint tea a delectable treat!

METABOLISM BOOSTING GREEN TEA WITH BASIL & GINGER

(4.33 out of 5 stars) 6 ratings, 394 likes

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Feel alive, bright, and refreshed with every sip of Green Tea with Ginger & Basil. Its vibrant tastes refresh your palate, enliven your taste buds, and stimulate your blood flow. Altogether, these detoxicant herbs leave you feeling clean and clear. If...

SWEET BEET & MINT SOUP

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Warming, grounding and sweet, Sweet Beet & Mint Soup has a luxurious purple sheen and surprising spicy finish. The aromatic oils in mint offer a surprising lift to the heaviness of the beet root.

CUCUMBER & COCONUT COOLER

(5.00 out of 5 stars) 2 ratings, 328 likes

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Refresh yourself this summer with a Cucumber & Coconut Cooler. Ever hear the phrase, "Cool as a cucumber?" Cucumber is known as an herbal refrigerant, which means it naturally cools you down. Coconut water also cools while rebuilding electrolytes. Sip...

VIRGIN MOJITO WITH MINT & LIME

(5.00 out of 5 stars) 1 rating, 327 likes

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Sweet mint limeade is a refreshing, cooling digestive aid for the lazy dog days of summer.

BLUEBERRY, MINT & COCONUT MILK ICE CREAM

(4.50 out of 5 stars) 2 ratings, 317 likes

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On a hot summer's day, feel transported to the arctic by cool, refreshing Blueberry Mint Coconut Ice Cream. You'll enjoy the luxurious texture of silky coconut milk, while blueberries surprise you with their tart notes. The bright, cool taste of mint...

MINT CUCUMBER LEMONADE

(5.00 out of 5 stars) 1 rating, 297 likes

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This cool and refreshing summer drink will have you feeling as cold as the fridge no matter how high the heat.

SUNFLOWER SEED & COCONUT MINT PESTO

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Coconut provides an undertone while fresh mint livens. Sunflower seed pesto is perfect as a dip or salad dressing.

HONEY DEW, CUCUMBER & MINT POPSICLES

(5.00 out of 5 stars) 1 rating, 281 likes

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Ever hear the phrase, "cool as a cucumber"? Honeydew and cucumber cool your blood and offer a refreshing reprieve from the heat. As it cools, cucumber also detoxifies your blood and relieves stress. Summer heat makes your heart beat fast & heavy....

GRAPEFRUIT, QUINOA & FENNEL SALAD WITH MINT

(5.00 out of 5 stars) 3 ratings, 259 likes

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Light, fresh and cooling, 'Grapefruit, Quinoa & Fennel Salad with Mint' will help you beat the heat this summer. Unwind with friends outside on a warm June afternoon with a generous bowl and feel the stress of your day start to melt away. Quinoa leaves...

GOAT CHEESE WITH WALNUTS & MINT SALAD

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Cold, minty, and soft from the cheese.

MOROCCAN MINT TEA

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"He who rushes is already dead." Berber Proverb related to the Moroccan Mint Tea ceremony. Moroccan Mint Tea is gently sweet, aromatic with a touch of bright bitterness. It's a traditional recipe...

DANDELION GREENS WITH LEMON & MINT

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Bring back the bitters! In nature the predominant taste is bitter. Every time you eat bitters you are bringing your body back to nature, the diet we ate in paleolithic times. Not so great for Vata but Kapha pacifying.

LEMONADE WITH MINT & ORANGE BLOSSOM WATER

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Experiment with mint lemonades and other herbs & aromatic drinks. Discovered in Cafe Baraka, Cambridge, MA. Popular in Tunisia & North Africa.

ROAST LAMB & VEGETABLES WITH MINT PISTACHIO CREAM SAUCE

(4.00 out of 5 stars) 1 rating, 135 likes

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A traditional roast leg of lamb with a smooth mint and pistachio sauce. Serve this dish on a Sunday afternoon to bring the whole family together. Use this quality time at the table to catch up and share stories of the week passed. Walk off the...

TEMPEH, BEAN SPROUTS & CUCUMBER WITH MINT COCONUT SAUCE

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Fried tempeh, bean sprouts and cucumber slices create three kinds of crunch! First, the fried tempeh is crispy like french fries, but is more textured and grainy like a veggie burger. Second, where tempeh is heavy and dry, bean sprouts are light and...

LEMONGRASS MILK CHAI WITH MINT

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Feel clear & bright from the first sip of this creamy aromatic chai. Fresh and revitalizing, it lightens the mood and lightens up the body on dull, damp, heavy winter days. Classic, aromatic chai spices like clove and cinnamon relax the blood...

MINT & DILL YOGURT SAUCE

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Mint and dill yogurt for a middle eastern flare.

YOGURT & MINT LASSI

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Thin lassi, slightly astringent. Cooling pungent mint mixes with sour. Perhaps a sauce over rice pulao with saffron and lavender? Or a dressing for a salad or salty tortilla chips? A drink on it's own for midday. A lassi is simply equal parts yogurt...

BOTTLE GOURD JUICE WITH MINT

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Cool mint, open mind (yang type). Soft, jelly-like bottle gourd grounds the root chakra (yin). Like having a clairvoyant moment during meditation on a water bed.

VANILLA SODA WITH MINT & SAGE

(5.00 out of 5 stars) 1 rating, 43 likes

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Freshen up sodas with herbs. Sage is also a popular herb in Moroccan mint tea. Discovered by Joseph designed by Hector, chef at Salsa Mexican Caribbean Food in Asheville, NC.

SPICY GREEN LASSI (BORHANI)

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Fresh minty green chili and cilantro yogurts take me back to supple jackfruits hanging from the tropical arms of Bangladesh. I can almost feel the humidity and mosquitoes as I eat green mangoes with mustard and lime on my way to a wedding. Borhanis are...

DAIKON FRIES WITH MINT

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These fries pacify Kapha due to Daikon's unique sharp and bitter taste. Meanwhile, mint aids digestion while making the dish sweeter.

DANDELION & DAIKON SAUTEE WITH TURMERIC & GARLIC

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Detoxifies the blood and blood thinning, dispels stagnation. Bitter principle aids in normalizing hormones and daikon is anti-estrogenic, making this formula helpful for cold congestion in the uterus with clots.

GREEN TEA MOOD LIFTER WITH SAGE, ROSEMARY, BASIL & STEVIA

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Powerful aromatic herbs in this tea lift your mood while relaxing the nervous nervous and muscles. Caffeine boosts energy while the aromatic antispasmodics reduce jitteriness.