College of Ayurvedic Diet & Digestion

 

PICKLED-FERMENTED RECIPES WITH STIMULATES-ENERGY EFFECT

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This decongesting salsa is especially formulated to dislodge mucus and revitalize. Pineapple is mucolytic. The sourness of pineapple and vinegar liquefy mucus. Chili, Rosemary, Garlic, Onion, and Daikon open up the chest, dilate blood vessels, and...

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This bright, sour, spicy pickle will revive sweet-logged taste buds. After a long winter of comfort food, notice how the aromatic ingredients clear the airways while...

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Sauces, chutneys, relishes, spicy pickles and sauces enhance any meal, giving the eater an opportunity to adjust their plate to their individual taste and craving. Condiments make it easy to eat all six tastes, essential to good Ayurvedic nutrition....

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Beets pickled in vinegar are an excellent way to cleanse your body from January to March.

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Just a few sips of this hot and spicy fire cider will make you feel like you've been out in the searing sun. On even the coldest and dampest days of the year, it will warm up your system like a roaring hot fire. For those days where you just can't seem...

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