LEARN MORE ABOUT AUTUMN-WINTER
264 likes Vijay Bhatt was my first introduction to Indian culture. We were both computer programmers at Fidelity Investments in Boston, MA but he was my boss and mentor. We used to take lunch together in Post Office square or at the Indian restaurant at the food...
199 likes Spice up your life with an Ayurvedic spice blend. Spices not only add flavor and balance to your meal, but act as digestive aids as well. Spices have many medicinal properties, as illustrated by the saying, "Let your food be your medicine and let your...
62 likes Served over oatmeal and quinoa porridge with cloves and cardamom. Discovered in the candle cafe cookbook by Joy Pierson, Bart Potenza with Barbara Scott-Goodman.
177 likes These turkey sausages are flavorsome, light and easy to digest. Serve as a weekend breakfast option or at your next family barbecue. You'll feel satisfied and energized. Fresh parsley and basil are pungent and carminative in nature, meaning they...
ENZYME DEFICIENCIES FREE PRESENTATION
IMPROVE ENZYME OUTPUT & MASTER YOUR DIGESTION
GET IT NOW FREE
25 likes Chocolate is a natural vasodilator for female reproductive organs. Sesame builds strength. For Kaphas, enjoy as a hot chocolate tea without tahini.
If taste is not a concern, consider adding 1tsp damiana and 1 tsp fenugreek for stronger hormonal...
69 likes Polenta, usually made with corn, is the pasta of northern italy. It is a traditional dish with hundreds of variations. We've substituted corn with millet in this recipe, adding a little heat and roasted touch with the chipotle as well.
132 likes Experiment with all natural, raw, vegan pies with tropical ingredients. Date crust includes walnuts, cinnamon, orange rind, and coconut shavings. Followed by a layer of bananas and topped with blended cashew coconut milk whip cream. Discovered by...
321 likes Sweet, rich, with a satisfying crunch, one bite of these waffles brings you to your grandmother's kitchen, no matter what corner of the world you have wandered to.
Comforting Oat Flour Waffles with Almond Milk and Ghee is your perfect medicine...
161 likes n need of a little umph? Rosemary Lamb Kofta with Tahini will make you feel as strong as a mountain sheep scaling rocks. Let lamb's gamey taste remind you of the strong blood building qualities of red meat which also help you build internal heat....
88 likes Feel clear & bright from the first sip of this creamy aromatic chai. Fresh and revitalizing, it lightens the mood and lightens up the body on dull, damp, heavy winter days.
Classic, aromatic chai spices like clove and cinnamon relax the blood...
AYURVEDIC FACE ASSESSMENT FREE PRESENTATION!
Learn how to assess constitution by a person's face.
GET IT NOW FREE
428 likes 'Raw Soaked Oatmeal' is the perfect 'go to' morning meal for those busier times in life, especially if you tend to rush out the door on the way to work. It takes just a couple of minutes to combine the ingredients the evening before and voila! First...
This spicy circulatory stimulant invigorates the blood. Turmeric thins the blood and opens vessels. Horseradishes pungency stimulates the heart. Lemon aids in relaxing of vessels. Altogether, this improves peripheral circulation, warms the chest, and...
AYURVEDIC SPEECH ASSESSMENT FREE PRESENTATION!
Learn how to assess constitution by a person's speech patterns.
GET IT NOW FREE
240 likes Bite into Sweet Potato Wrapped in Kale and your lips are met by fibrous, sligthly bitter kale followed by the surprisingly sweet, soft sweet potato center. Rich, heavy tahini sauce warms you down to your bones.
A Universal...
112 likes Egyptian Dukkah is a popular dish served in Cairo. Experiment with warm, digestive stimulants and nuts.
IDENTIFY YOUR BODY
TYPE SAMPLE LECTURE!
LEARN HOW TO IDENTIFY YOUR BODY
TYPE WITH THIS 45-MINUTE SAMPLE
LECTURE FROM JOYFUL BELLY
GET IT NOW FREE
207 likes When you're recovering from an illness, it's common to feel weak, tired and struggling to get back to normal. Even though the worst is behind you, it can take a couple of weeks to rebuild your strength and stamina. At times like this, introduce an...
2 likes All the ingredients are fortifying and blood building, suitable for postpartum and anemia.
FIVE-DAY AYURVEDA CLEANSE
REMOVE TOXINS FROM YOUR BODY,
CREATE A HEALTHY ROUTINE & IMPROVE
YOUR DIGESTION IN JUST 5 DAYS.
GET IT NOW FREE
|