LEARN MORE ABOUT AUTUMN-WINTER
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
(5.00 out of 5 stars) 1 rating, 451 likes Almonds, dates, coconut and oatmeal all build wonderful ojas. But is granola friend or foe? The answer depends on who. Granola is a great snack food because it's convenient and nutritious, but only if you have the internal fluids to digest it. To... (4.79 out of 5 stars) 14 ratings, 1321 likes Enjoy the satisfying creaminess of piping hot oatmeal topped with the nutty aroma of roasted sesame and coconut. As the weather turns cool in early fall, your body seems to crave the hearty warmth of roasted nuts & grains. Here the bold & flavorful... |