
Explore your creativity with sour smoothies. Apples with Ginger and Cardamom. Discovered in Albuquerque, NM.
Lemon & Spice Weight Loss Tea combines peppy cayenne and zesty lemon with gusto and verve. When celebrations with heavy foods and desserts leave you groggy and tired the next morning, Lemon & Spice addes a sparkle to the eye and an enthusiastic boost.
Experiment with fermented batters. Rich, complex flavors, easier to digest and more nutritious. Fermented foods are rich in vitamin B12.
Zesty, tangy, and bursting with red freshness, cranberries evoke autumn hues and celebration flavors. Sour, sweet, and spicy, this sauce adds color and zing to the holiday table.
Ginger, lemon, and honey tea is a remedy for colds and sinus infection. Lemon, like all sours, is a secretagogue which encourages liquidation of mucus and a protective coating of fluids on an otherwise irritated lung and throat. Honey aids...
A wonderful, refreshing substitute for iced tea. It is inspired by a Tunisian drink with lemons and orange blossom water. Rosewater is the water leftover from the production of rose essential oil. It has an uplifting rose fragrance. As Ayurveda...
Spicy, sweet Apple Cider with Spices brings back nostalgic memories of easier times past. A few sips from a heavy mug invite tastes of spicy cinnamon, warm nutmeg, and exotic clove bring depth and complexity to sweetly sour apple juice. Traditionally...
Warm & relaxing. Aromatic cardamom balances the grounding tones of nutmeg and poppy seeds. This recipe is a gentle sedative if you are having a hard time falling asleep.
Made with South Indian style spices like turmeric, mustard, fenugreek and cumin.
At Joyful Belly, we simply love cookies. These perfectly delectable little drops of wholesome goodness remind us of mom baking for the holidays. Aromatic cardamom, coconut and rose petal add delicate highlights while fennel adds depth. Almonds...
Perfect as a snack or side dish that can be shared at picnics or to give you energy before and after activities. Garlic, lemon and onion add sharp, sour and pungent tastes that are balanced by the smooth texture of chickpeas and the nutty depth of...
The pleasant aroma of rose petal, and the touch of sweetness, soothes and pleases Pitta, making Rose Petal and Mint tea a delectable treat!
This warm and drying tea blend is a perfect lung tonic on cold, damp winter days.
Refresh yourself on a hot summer night with this ruby red and sparkling cocktail, alcohol free.
Sharper, but a classic, healthy dessert.
A sip of Pomegranate Lime Spritzer on a hot day slices through muggy heat like jumping into a cool mountain stream. A bright combination of sweet, sour and astringent, pomegranate juice bursts with flavor. Its light yet rich sweetness simmers down...
Experiment with poppy seed and saffron spice mixes. Refreshing cardamom and savory saffron meet dark, rich poppy seeds. Discovered by Michele Schulz of Alchemy of Tastes, Albuquerque, NM.
A tart, onion sautee with greens.
Simple cherry sorbet. Ices are creamed when they are stirred. This ice is without fats and made from fruits - called a sorbet.
Red onion brings a purple hue to white and green. A fresh, lively, light summer snack.
Kidney Beans with Red Wine and Parsley is a refreshing, cleansing, and savory dish for retoning tissue. One of the first signs of spring fever is...
Sweet banana and meets green, bitter spirulina and warm honey.
Break off a steaming hunk of Acorn Crusted Cornbread, dip it into sticky-sweet honey, and take a delectable bite. Oops! There's a little honey stuck to your nose! Sweet, nutty, and steeped with buttery goodness, this recipe is sure to bring out...
Heavy, sweet and Kapha provoking. Heavy for digestion; Vata should eat in small quantities only.
Simple, cleansing, sweet, bitter and citric!
These refined spices add a elegant touch in meat dishes, rice or any mild dish.
Traditionally from the country of Georgia, the golden walnut oil is expressed by pressing the ground mixture. We invite you to try this excellent sauce for virtually any dish.
Most of us have childhood associations with the iconic dandelion, whose name comes from the French "dent de lion," meaning "tooth of the lion." If you look at the little, but bold, dandelion, you can clearly see its yellow lion mane made up of the...
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’