School of Ayurvedic Diet & Digestion
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  (4.60 out of 5 stars) 5 ratings, 1886 likesExplore your creativity with sour smoothies. Apples with Ginger and Cardamom. Discovered in Albuquerque, NM. (4.71 out of 5 stars) 17 ratings, 1714 likesLemon & Spice Weight Loss Tea combines peppy cayenne and zesty lemon with gusto and verve. When celebrations with heavy foods and desserts leave you groggy and tired the next morning, Lemon & Spice addes a sparkle to the eye and an enthusiastic boost. (5.00 out of 5 stars) 2 ratings, 686 likesExperiment with fermented batters. Rich, complex flavors, easier to digest and more nutritious. Fermented foods are rich in vitamin B12. (4.75 out of 5 stars) 4 ratings, 558 likesZesty, tangy, and bursting with red freshness, cranberries evoke autumn hues and celebration flavors. Sour, sweet, and spicy, this sauce adds color and zing to the holiday table. (5.00 out of 5 stars) 4 ratings, 495 likesGinger, lemon, and honey tea is a remedy for colds and sinus infection. Lemon, like all sours, is a secretagogue which encourages liquidation of mucus and a protective coating of fluids on an otherwise irritated lung and throat. Honey aids... 398 likes Spicy, sweet Apple Cider with Spices brings back nostalgic memories of easier times past. A few sips from a heavy mug invite tastes of spicy cinnamon, warm nutmeg, and exotic clove bring depth and complexity to sweetly sour apple juice. Traditionally... (5.00 out of 5 stars) 1 rating, 394 likesA wonderful, refreshing substitute for iced tea. It is inspired by a Tunisian drink with lemons and orange blossom water. Rosewater is the water leftover from the production of rose essential oil. It has an uplifting rose fragrance. As Ayurveda... (5.00 out of 5 stars) 2 ratings, 381 likesMade with South Indian style spices like turmeric, mustard, fenugreek and cumin. (5.00 out of 5 stars) 2 ratings, 376 likesWarm & relaxing. Aromatic cardamom balances the grounding tones of nutmeg and poppy seeds. This recipe is a gentle sedative if you are having a hard time falling asleep. (4.50 out of 5 stars) 2 ratings, 363 likesPerfect as a snack or side dish that can be shared at picnics or to give you energy before and after activities. Garlic, lemon and onion add sharp, sour and pungent tastes that are balanced by the smooth texture of chickpeas and the nutty depth of... (4.75 out of 5 stars) 4 ratings, 352 likesAt Joyful Belly, we simply love cookies. These perfectly delectable little drops of wholesome goodness remind us of mom baking for the holidays. Aromatic cardamom, coconut and rose petal add delicate highlights while fennel adds depth. Almonds... (5.00 out of 5 stars) 1 rating, 314 likesThe pleasant aroma of rose petal, and the touch of sweetness, soothes and pleases Pitta, making Rose Petal and Mint tea a delectable treat! (4.50 out of 5 stars) 2 ratings, 295 likesThis warm and drying tea blend is a perfect lung tonic on cold, damp winter days. (5.00 out of 5 stars) 1 rating, 275 likesRefresh yourself on a hot summer night with this ruby red and sparkling cocktail, alcohol free. 239 likes A sip of Pomegranate Lime Spritzer on a hot day slices through muggy heat like jumping into a cool mountain stream. A bright combination of sweet, sour and astringent, pomegranate juice bursts with flavor. Its light yet rich sweetness simmers down... (5.00 out of 5 stars) 1 rating, 214 likesSharper, but a classic, healthy dessert. 
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