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Herbal juices nourish as they heal. Sweet spices add stimulation to the rejuvenating fruits of the vine. This simple recipe was inspired by Dr. Vasant Lad's "The Textbook of Ayurveda".
Cumin and coriander give a more rustic feel to nutty basmati.
Sweet and cooling, bright green, honey dew smoothies with aloe vera jelly are perfect for St. Patty's in Hong Kong! My eyes feel cool and ready for another 12 hours of flying. But get a thick straw, the jelly is like drinking gummy bears. (
Experiment with mint lemonades and other herbs & aromatic drinks. Discovered in Cafe Baraka, Cambridge, MA. Popular in Tunisia & North Africa.
Enjoy summer and keep your body cool with an Ayurvedic summer diet
GET THE SUMMER DIET
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
GET THE BOOK