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(5.00 out of 5 stars) 1 rating, 82 likes Rustic with fresh harbs and sharp flavors. 186 likes Beets pickled in vinegar are an excellent way to cleanse your body from January to March. (5.00 out of 5 stars) 2 ratings, 450 likes Made with South Indian style spices like turmeric, mustard, fenugreek and cumin. (5.00 out of 5 stars) 2 ratings, 659 likes Spicy, sweet and sour Coconut Turmeric Sambar is a spring soup warms your belly on the coldest day. Awaken your senses as you journey to beautiful South India, a landscape palm trees, endless blue skies, and scents of spices greeting your nose. Sambar... (4.69 out of 5 stars) 16 ratings, 3661 likes Kitchari is Ayurveda's signature healing recipe and a perfect food. A simple, dynamic and heart warming synergy of mung beans, basmati rice, and digestive spices, kitchari is great for times of healing and recovery. Or whenever you suffer from... (5.00 out of 5 stars) 3 ratings, 1145 likes Bright and colorful, Ginger Dal adds a festive highlight to any meal. With its spices, Ginger Dal warms your body from core to limbs. This savory, heartwarming Indian favorite is belly filling. It provides comfort and calm as it satisfies a big... (4.73 out of 5 stars) 11 ratings, 2374 likes When I first discovered daal, I ate it every meal for a week in a row. Then I was so sick of daal I didn't eat it again for several months. Now we have a more stable relationship and I enjoy daal once a week. (5.00 out of 5 stars) 1 rating, 835 likes Roasted pears are warm and cozy for cold winter nights. Perfectly wholesome and tasty for a holiday dessert. Learn about about a winter diet in Ayurveda. ENZYME DEFICIENCIES
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