It's inevitable that vegetarians will struggle to find good sushi from time to time. While most restaurants offer a veggie or vegan option, often the variety is limited as fish fillings take center stage. The solution? Create your own personalized...
Crunchy, fresh and juicy, this 'Spicy Pineapple Slaw' is a true summer dish. Enjoy as a side salad on a hot afternoon and pour yourself some mint cucumber lemonade for...
This refreshing and light drink not only revitalizes you for spring, but it can also offer a reprieve from spring allergies.Calms Immune System & Spring AllergiesIn Ayurveda, auto-immune and other allergic conditions are aggravated...
Make your next 'Taco Tuesday' one to remember with 'Sweet Potato, Purple Cabbage & Radish Taco'. These ingredients diverge from a typical taco, giving you a raw, fresh and crunchy texture but still retaining all those Mexican flavors you know and...
Contains cooling, Pitta pacifying ingredients to reduce heat. As a zero calorie food, it aids weight loss.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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