Fresh from your yard, dandelion tea is like drinking sunshine in a cup. Use the leaves and the flowers in this delicious, simple recipe.
A tart, onion sautee with greens.
Bring back the bitters! In nature the predominant taste is bitter. Every time you eat bitters you are bringing your body back to nature, the diet we ate in paleolithic times. Not so great for Vata but Kapha pacifying.
Dandelions are wild! Green and orange combine nicely with warm cinnamon and hearty nuts.
Rustic with fresh harbs and sharp flavors.
This recipe clears lymphatic congestion and has a strong liver detox effect.
This penetrating yet sweet salad opens up circulation and warms the chest and skin. It flushes a stagnant lymphatic system and purges retained fluids. The nitrates in beets, pungency of horseradish, and aromatic oils in fennel dilate blood vessels...
Detoxifies the blood and blood thinning, dispels stagnation. Bitter principle aids in normalizing hormones and daikon is anti-estrogenic, making this formula helpful for cold congestion in the uterus with clots.
Formulated specifically to be a pleasant, blood sugar lower drink.
Turkey is a light meat. The dandelion aids decongesting the liver. Dill opens up circulation.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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