From the softness of sweet potato, to the crunchiness of chickpeas, and the freshness of spring onion and citrusy sour cream, this is a recipe to delight the senses and satisfy the stomach. It is perfect for a filling yet light lunch. This...
These turkey sausages are flavorsome, light and easy to digest. Serve as a weekend breakfast option or at your next family barbecue. You'll feel satisfied and energized. Fresh parsley and basil are pungent and carminative in nature, meaning they...
Corn Cucumber salsa is fresh and bright, delicious on tortilla chips. Bring Corn Cucumber Salsa to the next pot-luck or picnic and watch it disappear to the tune of rave reviews. Chances are, standing over a hot stove in summertime isn't that...
As winter lays its heavy, cold darkness upon us like a blanket of snow, we seek to find warmth and comfort around the hearth fires of our ovens and with the ones we cherish and love. Shiitake, Tarragon, and Thyme With Cashew Cream Sauce satisfies...
This easy to digest but nourishing dish is perfect for someone with low agni. Bitters and spices are included to stimulate digestive enzymes, and direct food down.
For the freshest curry paste, there's just no beating homemade! Enjoy the bright aroma of this Thai red curry paste. Take a tiny taste to experience an explosion of flavor as the bold chili, garlic, lemongrass and ginger dance across your tongue. The...
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’