Bring the aroma of the forest to your holiday desserts with Rosemary meringue. A few drops of Rosemary essential oil into a meringue freshen and livens your dessert with a Christmas-wreath feel. This meringue was inspired by a trip to Chez Boulet in...
Sweet, cooling and heavy, this rich smoothie will rejuvenate the body during times of high stress. The heavy, sweet qualities nourish an exhausted nervous system if you have been burning the candle at both ends. It will support the rebuild of deficient...
Imagine a moment that awakens every sense — warm, rich chocolate that melts slowly, a hint of
Coffee is stimulating and depleting, but adding butter & coconut oil can help mitigate the harmful effects of coffee. Grass-fed butter and nourishing coconut oil contain stable, healthy saturated fats that soothe your nerves and help protect your...
The heavenly Peppermint Cocoa Shake brings a jovial smile to your lips with its smooth and creamy sweetness. Everyone loves milkshakes, but it's hard to find one that loves you back. This dairy-free, naturally sweet treat complete with aromatic spices...
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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