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126 likes Light, dry and easy to digest, 'Cinnamon Rye Berry Porridge with Prunes' will warm your tummy on a cool morning. It can take a little time for the digestive system to wake up. This recipe will ease you into your morning without burdening your belly.... (4.50 out of 5 stars) 2 ratings, 177 likes Barley with Cinnamon & Raisins is a sweet and spicy breakfast option with the affection of a warm hug. Barley is one of the lightest of grains, but still retains that comfort food feel. Enjoy quietly, slowly, savoring the ghee and dessert-spices while... (4.50 out of 5 stars) 4 ratings, 652 likes An oily, sour, and salty drink to pacify Vata. (5.00 out of 5 stars) 1 rating, 257 likes Warm, comforting with a bitter bite, this 'Omelette with Kale, Beets & Goat Cheese' is a hearty way to start your day. Build Strength & StaminaBoth eggs and goat cheese are heavy and oily. These qualities build tissue and... 52 likes Plantains are much lighter than wheat, and gluten free. |