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School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

Become an Ayurveda Health Counselor: Live Intro Monday 1/25 at 4pm ET / 1pm PT!

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BACKYARD-PICNIC-BBQ, DRINK, AND SNACK-DESSERT RECIPES

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PEACH ROSEWATER LASSI WITH CARDAMOM

Vata pacifying
Pitta pacifying
Kapha pacifying
full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 review, 223 likes

A western twist on the famous Indian lassi. Peach warms cool yogurt, while rosewater adds a sensual soft touch. Light, aromatic cardamom adds depth and complexity to this sweet treat. Best if prepared with fresh-ground...

PINEAPPLE & BANANA KALE SMOOTHIE

Vata pacifying
Pitta pacifying
Kapha aggravating
full start reviewfull start reviewfull start reviewblank start reviewblank start review(3.00 out of 5 stars) 1 review, 219 likes

Creamy banana combines with tangy pineapple in this smoothie, creating an ideal refreshment on a hot summer afternoon. Kale adds a bit of bitter green, which helps cool the blood and soothe your mind on hot and muggy summer days. Serve this delightful...

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