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School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

Watch the Course Intro: Become an Ayurveda Health Counselor

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BACKYARD-PICNIC-BBQ, DRINK, AND SNACK-DESSERT RECIPES

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PINEAPPLE & BANANA KALE SMOOTHIE

Vata pacifying
Pitta pacifying
Kapha aggravating
full start reviewfull start reviewfull start reviewblank start reviewblank start review(3.00 out of 5 stars) 1 review, 187 likes

Creamy banana combines with tangy pineapple in this smoothie, creating an ideal refreshment on a hot summer afternoon. Kale adds a bit of bitter green, which helps cool the blood and soothe your mind on hot and muggy summer days. Serve this delightful...

PEACH ROSEWATER LASSI WITH CARDAMOM

Vata pacifying
Pitta pacifying
Kapha pacifying
full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 review, 178 likes

A western twist on the famous Indian lassi. Peach warms cool yogurt, while rosewater adds a sensual soft touch. Light, aromatic cardamom adds depth and complexity to this sweet treat. Best if prepared with fresh-ground...

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