School of Ayurvedic Diet & Digestion

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DINNER-PARTY RECIPES

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full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.92 out of 5 stars) 13 ratings, 6391 likes

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Orange like the rising sun, wrapped in bitter green crispness, sweet potatoes with kale make you feel brightly alive. Sweet potatoes give this meal substance, while kale's lightness bring this dish into a perfect balance. Ginger adds its pungent...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 8 ratings, 4997 likes

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full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.87 out of 5 stars) 15 ratings, 3757 likes

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Butternut Squash Soup with Garlic, Fennel, and Ginger offers warmth & satisfaction for the season. After a summer of absorbing the sun's energy, farm-fresh Butternut Squash is ripe, sweet, and ready for autumn consumption. It is no wonder that the...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 6 ratings, 2821 likes

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Asparagus Saffron Risotto with Lemon is a perfect way to celebrate your first picnic in Spring, Italian style. Asparagus, saffron and lemon are naturally refreshing ways to

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.60 out of 5 stars) 5 ratings, 2657 likes

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A refreshing recipe with mint may be just what your body is asking for to combat spring-time allergies. It's also perfect to whip up for a spring picnic because it's light and won't spoil while you're out enjoying the sunshine. This dish essentially...

full start reviewfull start reviewhalf start reviewblank start reviewblank start review(2.75 out of 5 stars) 4 ratings, 1971 likes

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Shake things up and experiment with Coconut & Cilantro Savory Pancakes. These are unlike your average run-of-the-mill pancakes. Sprinkled with chewy coconut and bright cilantro. They're impossible to resist!Appropriate for any meal of the day,...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.78 out of 5 stars) 9 ratings, 1443 likes

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Nourishing Basil Butternut Squash over Coconut Quinoa will soothe your body and mind. Butternut squash, soaked in coconut milk and ghee, carries a signature of comfort. Silky coconut milk and the freshness of basil form a perfect blend of satisfaction...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.86 out of 5 stars) 7 ratings, 1122 likes

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Capture spring freshness with this perfect & easy to prepare pesto. A lightness distinguishes this pesto from others. The crispy, vivacious texture of fennel bulb is tempered by a cool quality the calms the mind and increases clarity. Pumpkin seeds...

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full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 957 likes

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Buttery soft warm carrots are creamy and comfortable for cold weather days.

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 848 likes

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Roasted pears are warm and cozy for cold winter nights. Perfectly wholesome and tasty for a holiday dessert. Learn about about a winter diet in Ayurveda.

full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 3 ratings, 801 likes

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Simple and delicious, there are many variations. Although this recipe uses lemon others make collard greens with vinegar.

797 likes

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This divine dessert pleases the senses from taste, to sight, to smell, and smooth-as-silk texture. Bright orange, offering the scent of heavy sweetness, warm spices, and luscious juice, Baked Peaches with Vanilla, Nutmeg, and Cloves is sure to have...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 750 likes

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Tangy lime meets silky coconut milk and nurturing sweet potato in a dish that will make your mouth water! Cook up a delicious pot of this soup to combat the mental and physical stresses of the holiday season, or any time you are feeling the need for...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.75 out of 5 stars) 4 ratings, 735 likes

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Affectionate Acorn Squash with Ghee & Maple Syrup comforts your heart with its abundant coziness, bringing the bounty of the autumn harvest to your home. As the sweetest of the squashes, this seasonal staple is sure to satisfy your appetite for fall...

full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 2 ratings, 680 likes

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Who doesn't love hot, sizzling hash browns, scooped right off the skillet and dropped on your plate? Sweet and savory Sweet Potato Beet Hashbrowns take the American Diner menu fare to a whole new level. Sweet and unctuous, crispy on the outside, soft...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 677 likes

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Hunting for something sweet? Trick-or-treating in the grocery aisles and in your pantry? This time of year can be difficult for those who find treats irresistible, as sweet consumption ramps up from Halloween into the winter holidays. This recipe is...

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full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.67 out of 5 stars) 6 ratings, 618 likes

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Red Wine Barley Soup with Rosemary is a hearty, rustic winter choice. Effectively stave off the chill with this winter by warming your kitchen (and your belly!). Red wine and rosemary are warm and pungent, while barley is deeply nourishing while also...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 577 likes

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The fragrant essential oils of lemongrass will fill your kitchen with the scent of Asian cooking as you prepare this 'Lemongrass Carrot Soup'. Put some relaxing music on and allow the aromatic nature of this meal calm the mind as you unwind. The...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 4 ratings, 568 likes

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Bright, warming red bell peppers are filled to brim with quinoas soft texture in this colorful summer entree. You'll take comfort in the pleasantly soft, earthy goat cheese, spiced with black pepper and sprinkled with sea salt. Crunchy toasted almond...

full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 1 rating, 517 likes

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If you're looking for simple & easy smiles, try this 'Coconut Milk, Chia Seed & Vanilla Bean Pudding'. Sweet coconut milk & chia seed pudding is the ultimate soothing & nourishing dessert. With not much more to do than combine the ingredients and let...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 512 likes

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Aromatic saffron and delicate rose delights you long before your first bite. Tenderly prepared with exotic spices and rose petals, this luxurious saffron rice is sure to soften any heart. Sweetly spiced raisins, rich almonds, and buttery ghee add a...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 447 likes

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Add a splash of color to your homemade hummus with some warming roasted red bell pepper. Spice things up and create this smooth dip to serve along side freshly cooked sweet potato fries. Despite the rich and creamy texture of this hummus, it is...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.50 out of 5 stars) 2 ratings, 427 likes

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Perfect as a snack or side dish that can be shared at picnics or to give you energy before and after activities. Garlic, lemon and onion add sharp, sour and pungent tastes that are balanced by the smooth texture of chickpeas and the nutty depth of...

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full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 4 ratings, 421 likes

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Earthy, crunchy asparagus brightens your plate with its declaration of springtime. Drizzled mustard sauce awakens you with its spicy attitude. Aromatic and earthy, tarragon adds a layer of rustic complexity to entice the palate. What a dish for...

full start reviewfull start reviewfull start reviewfull start reviewblank start review(4.00 out of 5 stars) 1 rating, 350 likes

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Serve these vegetarian 'Sweet Potato & Chipotle Quesadillas' at your next Mexican night - they are sure to leave your dinner guests wanting more! The smooth sweet potato mash combined with the crunch of kale and a crumble of feta add an exciting twist...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.50 out of 5 stars) 2 ratings, 326 likes

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Spread a thick layer rustic, sweet, aromatic Rosemary Fig Jam on your toast this morning. Enlivening and nourishing for the morning! This versatile jam can also be used as a sweet addition to savory meals like lamb chop. It also adds gourmet flare...

317 likes

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Light, fresh Spaghetti Squash Pasta Primavera exudes a zesty, exuberant presence on the table and on your palate. Pasta Primavera, Italian for springtime, is a traditional dish for passionate Italian food lovers. This recipe includes only one slight...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.50 out of 5 stars) 2 ratings, 309 likes

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On a hot summer's day, feel transported to the arctic by cool, refreshing Blueberry Mint Coconut Ice Cream. You'll enjoy the luxurious texture of silky coconut milk, while blueberries surprise you with their tart notes. The bright, cool taste of mint...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 303 likes

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Inky velvet blended beets with fennel and sweet orange yams. Or take a completely different flavor route with warmer spices like cinnamon and cloves. Serve with rice and greens on the side.

292 likes

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Discovered in Albuquerque, NM.

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 3 ratings, 291 likes

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Warm, sweet, and refreshingly spicy, Mulled Spiced Wine is a traditional toasty remedy for cold winter nights. The dark, alluring burgundy shade of red wine warms you right up, dilates your blood vessels, and relaxes your entire body. Mixed with...

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275 likes

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A sip of Pomegranate Lime Spritzer on a hot day slices through muggy heat like jumping into a cool mountain stream. A bright combination of sweet, sour and astringent, pomegranate juice bursts with flavor. Its light yet rich sweetness simmers down...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 270 likes

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A thick and sweet stew served traditionally on special occasions and holiday in Iran.

253 likes

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Do you love creamy guacamole but don't love the digestive heaviness that follows? This lighter, sweeter alternative provides the satisfaction of traditional guacamole without leaving you feeling sluggish, heavy, or bloated. Fresh, springy sweet peas...

full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 1 rating, 248 likes

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This Halloween health treat promises to chase away the goblins of winter. As the crisp temperatures of fall tempt you to long evenings nestled up in front of the fire, baked apples and spices warm your heart. Spicy apricot sauce adds a rustic depth to...

223 likes

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This cooling, sweet alternative to regular hummus will soothe burning sensations in the body - an innovative choice for pacifying Pitta this summer. Brighten up your next picnic with this dish, or serve as a starter at an afternoon barbecue. As the...

207 likes

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The hearty warmth of rosemary olive oil is a stirring contrast to the bright and cheery essence of peach in this dashing adaption of peaches & cream. The aromatic rosemary is sharp & full of invigorating passion. It's warmth collides vividly with the...

204 likes

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Smooth, luxurious, decadent. Saffron & Rose Whipped Cream is ever-so-lightly sweet, sensuously emitting aromas of exotic saffron and heady rose. Creme-de-la-creme and creme-of-the-crop, the best cream rises to the top! Of all whipped variations...

full start reviewfull start reviewfull start reviewfull start reviewhalf start review(4.67 out of 5 stars) 3 ratings, 187 likes

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Get EnergizedThe rainbow of colors in this fresh summer salad is a bright way to energize your day. Got the blahs? You'll perk up with one bite of crisp, peppery arugula, juicy tomatoes, and snappy summer squash. In the hot dog...

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