
We love salsa but tomatoes are hard to digest. This recipe is our favorite base for 'tomato-less' salsas. Create your own variation by adding green chilies, chipotle, honey, cumin or other flavors. The sharp, raw onions become soft and refreshing when...
This cooling, sweet alternative to regular hummus will soothe burning sensations in the body - an innovative choice for pacifying Pitta this summer. Brighten up your next picnic with this dish, or serve as a starter at an afternoon barbecue. As the...
'Cultured Cashew Cheese' may sound like a handful, but it's surprisingly simple. With just two main ingredients (plus a pinch of salt and a drop of water!) you can create this creamy, tangy spread. Those who are intimidated by culturing (aka...
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’