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Beets pickled in vinegar are an excellent way to cleanse your body from January to March.
This easy to make daikon pickle is an excellent start to a winter cleanse. Our ancestors survived on pickles and preserves as supplies dwindled into late winter. You might find yourself craving vinegar and pickles this time of year. Here's why:...
This decongesting salsa is especially formulated to dislodge mucus and revitalize. Pineapple is mucolytic. The sourness of pineapple and vinegar liquefy mucus. Chili, Rosemary, Garlic, Onion, and Daikon open up the chest, dilate blood vessels, and...
Just a few sips of this hot and spicy fire cider will make you feel like you've been out in the searing sun. On even the coldest and dampest days of the year, it will warm up your system like a roaring hot fire. For those days where you just can't seem...
This easy to make garlic recipe is an excellent spring cleanse. Garlic pickle is an ideal tonic for January, February, and early spring. Our ancestors survived on pickles and preserves as supplies dwindled into late winter. The sourness of vinegar...
This easy to make garlic & beets recipe is an excellent spring cleanse. Pickled garlic and beets are an ideal tonic for January, February, and early spring. The addition of beets to this garlic pickle directs the action towards liver cleansing. The...
Sauces, chutneys, relishes, spicy pickles and sauces enhance any meal, giving the eater an opportunity to adjust their plate to their individual taste and craving. Condiments make it easy to eat all six tastes, essential to good Ayurvedic nutrition....
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
