ALMOND DATE SHAKE WITH CINNAMON

(5.00 out of 5 stars) 13 reviews, 3091 likes

SAVE RECIPE

Frothy Almond Date Shake nurtures and comforts your whole body, making it a the perfect addition to an Ayurvedic diet. Dates add charm and sweetness to the shake, while a slice of fiery ginger and a dash of spicy cinnamon heat up this elegant blend,...

BUTTERNUT SQUASH SOUP WITH FENNEL, GINGER & GARLIC

(4.87 out of 5 stars) 15 reviews, 2519 likes

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Butternut Squash Soup with Garlic, Fennel, and Ginger offers warmth & satisfaction for the season. After a summer of absorbing the sun's energy, farm-fresh Butternut Squash is ripe, sweet, and ready for autumn consumption. It is no wonder that the...

CARROT GINGER SOUP

(4.92 out of 5 stars) 13 reviews, 2052 likes

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Simple and delicious

APPLE LIME SMOOTHIE WITH GINGER & CARDAMOM

(4.50 out of 5 stars) 4 reviews, 1553 likes

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Explore your creativity with sour smoothies. Apples with Ginger and Cardamom. Discovered in Albuquerque, NM.

PEPPERMINT COCOA SHAKE

(4.00 out of 5 stars) 2 reviews, 1458 likes

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The heavenly Peppermint Cocoa Shake brings a jovial smile to your lips with its smooth and creamy sweetness. Everyone loves milkshakes, but it's hard to find one that loves you back. This dairy-free, naturally sweet treat complete with aromatic spices...

CHICKPEA WITH COCONUT PESTO

(4.88 out of 5 stars) 8 reviews, 1089 likes

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Never feel bored again. Pesto is the perfect antidote when you have the food blahs. Just add them to your favorite dish.

COCONUT CURRY PUMPKIN SOUP

(5.00 out of 5 stars) 2 reviews, 1042 likes

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Get cozy this season. Rather than reach for hot cocoa, try sipping this creamy Coconut Curry & Pumpkin soup. Soups are the ideal fall food. They are warming, grounding and easy to digest. Who doesn't love something warm and sweet on a cool fall day?...

BANANA SMOOTHIE WITH LIME AND CARDAMOM

(4.82 out of 5 stars) 17 reviews, 992 likes

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A great summertime drink!

ROASTED COCONUT SESAME OATMEAL

(4.79 out of 5 stars) 14 reviews, 981 likes

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Enjoy the satisfying creaminess of piping hot oatmeal topped with the nutty aroma of roasted sesame and coconut. As the weather turns cool in early fall, your body seems to crave the hearty warmth of roasted nuts & grains. Here the bold & flavorful...

ALMOND COCONUT FUDGE

(5.00 out of 5 stars) 10 reviews, 750 likes

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Almond Coconut Fudge is an elegant and creamy treat. Rich almond and sweet coconut present themselves first with their smooth, alluring tones. Sea-salty notes and gently pungent ginger entice you with their promise of depth and excitement. As it...

COCONUT BEET SOUP

(4.80 out of 5 stars) 5 reviews, 741 likes

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To all people who don't like beets: they get sweeter the longer you cook them. I add a dash of turbinado or raw sugar to help them along. Coconut also cuts the bitterness and adds a smooth, rich flavor. Pungent ginger complements and freshens the...

BANANA & APPLE SMOOTHIE WITH GINGER

(4.29 out of 5 stars) 7 reviews, 644 likes

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On hot & lazy summer mornings, start your day with a refreshing, thirst quenching breakfast that replenishes your strength and vitality. This delicious smoothie is loved by kids and adults alike, and it's easy enough to blend up when friends and...

BUTTERY CARROT SOUP

(5.00 out of 5 stars) 1 review, 573 likes

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Buttery soft warm carrots are creamy and comfortable for cold weather days.

COCONUT & SWEET POTATO SOUP WITH NETTLES

(5.00 out of 5 stars) 1 review, 477 likes

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Tangy lime meets silky coconut milk and nurturing sweet potato in a dish that will make your mouth water! Cook up a delicious pot of this soup to combat the mental and physical stresses of the holiday season, or any time you are feeling the need for...

TAHINI SALAD DRESSING WITH CUMIN & HONEY

(4.00 out of 5 stars) 3 reviews, 398 likes

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Warm, pungent and Middle Eastern, tahini might as well be the liquid sands of the sahara. Creamy tahini salad dressing tastes great as a garnish for any leafy greens. This versatile sauce also works well atop vegetables.

BLUEBERRY MINT GREEN SMOOTHIE

(5.00 out of 5 stars) 1 review, 392 likes

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Refresh your body and relax your mind this summer with Blueberry Mint Green smoothie. This delicious treat is packed with anti-oxidants and green vitality. Blueberry bursts in your mouth with a tart sweetness that enlivens your tastebuds.

BANANA ICE CREAM WITH ALMONDS

(4.60 out of 5 stars) 5 reviews, 386 likes

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Kids love ice-cream even when their parents eat Ayurvedically. In fact, we have a sneaking suspicion that parents love ice cream too! Banana ice-cream is much healthier than commercial ice-creams. This recipe promises to make your kids go ape. Plus,...

POTATO SALAD WITH CILANTRO YOGURT SAUCE

SAVE RECIPE

Ayurveda's version of a backyard barbecue favorite, the minty green yogurt sauce helps beat the summer heat!

WATERMELON & BASIL SMOOTHIE

(5.00 out of 5 stars) 4 reviews, 356 likes

SAVE RECIPE

Watermelon invites children and adults alike to step out of the heat and enjoy a refreshing treat on a summer day. Full of delicious juice, watermelon cools your body and restores balance to overheated blood. Late June and early July is the perfect...

BANANA SMOOTHIE WITH KALE, LIME & CARDAMOM

(5.00 out of 5 stars) 1 review, 328 likes

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A great summertime drink!

RAW ZUCCHINI NOODLES & MINT WALNUT PESTO

(5.00 out of 5 stars) 1 review, 328 likes

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Celebrate summer! Raw Zucchini Noodles with Mint Walnut Pesto is a light and fresh way to add excitement to your life. This springtime and summer dish is perfect when your body craves lightness, vitality, and flavor. Pungent garlic and onions combine...

MANGO LASSI

(4.33 out of 5 stars) 6 reviews, 293 likes

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Sweet, rich and tropical, mango lassis are a favorite in India. They make for a great afternoon snack when you feel tired, so make this simple recipe at home for a relaxing, energizing treat.

MUSHROOM MASHED POTATOES

(5.00 out of 5 stars) 2 reviews, 277 likes

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Creamy mashed potatoes are a cozy way to celebrate November, satisfy your belly, and warm the hearts of friends, family and loved ones as you gather around the Thanksgiving table. A bowl of mashed potatoes can soothe the anxieties & worries of a cold...

ALMOND & FIG MILKSHAKE

(4.50 out of 5 stars) 2 reviews, 275 likes

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Figs are a natural tonic to restore your energy. Almonds nourish and build your strength. Almond & Fig Milkshake pairs these two delightful ingredients into a heavenly elixir for your health.

ALMOND MILK WITH SAFFRON & CARDAMOM

(5.00 out of 5 stars) 4 reviews, 255 likes

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Tasty & delicious with a golden yellow color. Saffron is an exquisite and luxurious spice, the most expensive in the world.

COCONUT BUTTER

(5.00 out of 5 stars) 1 review, 244 likes

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The coconut is a delight for the senses and the body, the very symbol of tropical paradise. This idyllic and fun tree nut restores your balance and harmony. Among oils it is light and sweet to cook with, soothing to the skin and nerves, nourishing...

PEACH ROSEWATER LASSI WITH CARDAMOM

(5.00 out of 5 stars) 1 review, 241 likes

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A western twist on the famous Indian lassi. Peach warms cool yogurt, while rosewater adds a sensual soft touch. Light, aromatic cardamom adds depth and complexity to this sweet treat. Best if prepared with fresh-ground...

SWEET BEET & MINT SOUP

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Warming, grounding and sweet, Sweet Beet & Mint Soup has a luxurious purple sheen and surprising spicy finish. The aromatic oils in mint offer a surprising lift to the heaviness of the beet root.

PINEAPPLE & BANANA KALE SMOOTHIE

(3.00 out of 5 stars) 1 review, 231 likes

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Creamy banana combines with tangy pineapple in this smoothie, creating an ideal refreshment on a hot summer afternoon. Kale adds a bit of bitter green, which helps cool the blood and soothe your mind on hot and muggy summer days. Serve this delightful...

AVOCADO & COCONUT MILK ICE CREAM

(5.00 out of 5 stars) 1 review, 217 likes

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Creamy avocados are popular as smoothies in Morocco. Mixed with coconut can make a delicious vegan ice cream. Reported by Ellie Hadsall of Albuquerque, NM.

ROASTED BUTTERNUT SQUASH SALAD WITH TAHINI

(4.75 out of 5 stars) 4 reviews, 213 likes

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In February you naturally crave stimulating foods to wake up your body from a long winter of hibernation. Parsley's crunchiness is uniquely satisfying after a long winter of comfort foods. Parsley green goodness refreshes and purifies your blood. It...

WATERMELON, LIME AND CARDAMOM SMOOTHIE

(5.00 out of 5 stars) 4 reviews, 213 likes

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A colorful, festive drink for entertaining guests, watermelon with lime is an exciting and refreshing beverage to enjoy this summer. Cardamom provides a unique accent and lime a twist to an all-time favorite!

CELERY, BEET & CARROT JUICING

(4.50 out of 5 stars) 4 reviews, 208 likes

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This brightly colored tonic offers the sweetness of beets and carrots, the saltiness of celery, and the peppery overtones of radishes, garlic, and black pepper. Parsley adds a refreshing touch of green. You will feel in harmony with the renewing...

BLUEBERRY, MINT & COCONUT MILK ICE CREAM

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On a hot summer's day, feel transported to the arctic by cool, refreshing Blueberry Mint Coconut Ice Cream. You'll enjoy the luxurious texture of silky coconut milk, while blueberries surprise you with their tart notes. The bright, cool taste of mint...

HONEY DEW, CUCUMBER & MINT POPSICLES

(5.00 out of 5 stars) 1 review, 183 likes

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Ever hear the phrase, "cool as a cucumber"? Honeydew and cucumber cool your blood and offer a refreshing reprieve from the heat. As it cools, cucumber also detoxifies your blood and relieves stress. Summer heat makes your heart beat fast & heavy....

HONEYDEW SMOOTHIE WITH ALOE VERA JELLY

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Sweet and cooling, bright green, honey dew smoothies with aloe vera jelly are perfect for St. Patty's in Hong Kong! My eyes feel cool and ready for another 12 hours of flying. But get a thick straw, the jelly is like drinking gummy bears. (

SWEET POTATO WRAPPED IN KALE DRIZZLED WITH TAHINI

SAVE RECIPE

Bite into Sweet Potato Wrapped in Kale and your lips are met by fibrous, sligthly bitter kale followed by the surprisingly sweet, soft sweet potato center. Rich, heavy tahini sauce warms you down to your bones. A Universal...