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![]() ![]() ![]() ![]() ![]() Frothy Almond Date Shake nurtures and comforts your whole body, making it a the perfect addition to an Ayurvedic diet. Dates add charm and sweetness to the shake, while a slice of fiery ginger and a dash of spicy cinnamon heat up this elegant blend,... ![]() ![]() ![]() ![]() ![]() Butternut Squash Soup with Garlic, Fennel, and Ginger offers warmth & satisfaction for the season. After a summer of absorbing the sun's energy, farm-fresh Butternut Squash is ripe, sweet, and ready for autumn consumption. It is no wonder that the... ![]() ![]() ![]() ![]() ![]() Explore your creativity with sour smoothies. Apples with Ginger and Cardamom. Discovered in Albuquerque, NM. ![]() ![]() ![]() ![]() ![]() The heavenly Peppermint Cocoa Shake brings a jovial smile to your lips with its smooth and creamy sweetness. Everyone loves milkshakes, but it's hard to find one that loves you back. This dairy-free, naturally sweet treat complete with aromatic spices... ![]() ![]() ![]() ![]() ![]() Never feel bored again. Pesto is the perfect antidote when you have the food blahs. Just add them to your favorite dish. ![]() ![]() ![]() ![]() ![]() Get cozy this season. Rather than reach for hot cocoa, try sipping this creamy Coconut Curry & Pumpkin soup. Soups are the ideal fall food. They are warming, grounding and easy to digest. Who doesn't love something warm and sweet on a cool fall day?... ![]() ![]() ![]() ![]() ![]() A great summertime drink! ![]() ![]() ![]() ![]() ![]() Enjoy the satisfying creaminess of piping hot oatmeal topped with the nutty aroma of roasted sesame and coconut. As the weather turns cool in early fall, your body seems to crave the hearty warmth of roasted nuts & grains. Here the bold & flavorful... ![]() ![]() ![]() ![]() ![]() Almond Coconut Fudge is an elegant and creamy treat. Rich almond and sweet coconut present themselves first with their smooth, alluring tones. Sea-salty notes and gently pungent ginger entice you with their promise of depth and excitement. As it... ![]() ![]() ![]() ![]() ![]() To all people who don't like beets: they get sweeter the longer you cook them. I add a dash of turbinado or raw sugar to help them along. Coconut also cuts the bitterness and adds a smooth, rich flavor. Pungent ginger complements and freshens the... ![]() ![]() ![]() ![]() ![]() On hot & lazy summer mornings, start your day with a refreshing, thirst quenching breakfast that replenishes your strength and vitality. This delicious smoothie is loved by kids and adults alike, and it's easy enough to blend up when friends and... ![]() ![]() ![]() ![]() ![]() Buttery soft warm carrots are creamy and comfortable for cold weather days. ![]() ![]() ![]() ![]() ![]() Tangy lime meets silky coconut milk and nurturing sweet potato in a dish that will make your mouth water! Cook up a delicious pot of this soup to combat the mental and physical stresses of the holiday season, or any time you are feeling the need for... ![]() ![]() ![]() ![]() ![]() Refresh your body and relax your mind this summer with Blueberry Mint Green smoothie. This delicious treat is packed with anti-oxidants and green vitality. Blueberry bursts in your mouth with a tart sweetness that enlivens your tastebuds. ![]() AYURVEDIC FACE ASSESSMENT
Learn how to assess constitution by a person's face.
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