ALMOND DATE SHAKE WITH CINNAMON

(5.00 out of 5 stars) 12 reviews, 2638 likes

SAVE RECIPE

Frothy Almond Date Shake nurtures and comforts your whole body, making it a the perfect addition to an Ayurvedic diet. Dates add charm and sweetness to the shake, while a slice of fiery ginger and a dash of spicy cinnamon heat up this elegant blend,...

GINGER BASIL LIMEADE

(4.67 out of 5 stars) 3 reviews, 2443 likes

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Sour lime mixes with spicy-sweet fresh ginger in this chilled beverage that will wake up your mind as it delights your palate. A refreshing glass of this Ginger Basil Limeade will help you feel as light and bright as the summer day. Pour yourself a...

APPLE LIME SMOOTHIE WITH GINGER & CARDAMOM

(4.50 out of 5 stars) 4 reviews, 1314 likes

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Explore your creativity with sour smoothies. Apples with Ginger and Cardamom. Discovered in Albuquerque, NM.

LEMON & SPICE WEIGHT LOSS TEA

(4.71 out of 5 stars) 17 reviews, 1212 likes

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Lemon & Spice Weight Loss Tea combines peppy cayenne and zesty lemon with gusto and verve. When celebrations with heavy foods and desserts leave you groggy and tired the next morning, Lemon & Spice addes a sparkle to the eye and an enthusiastic boost.

VATA BALANCING TEA WITH GINGER & CARDAMOM

(5.00 out of 5 stars) 2 reviews, 874 likes

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Enjoy the pungent and sweet aroma of ginger in this Vata balancing tea. Aromatic cardamom and lime juice bring springtime freshness with your first sip. The spices and the sweetness of the raw sugar brings a festive, smile-inducing flair. This tea...

BANANA SMOOTHIE WITH LIME AND CARDAMOM

(4.82 out of 5 stars) 17 reviews, 861 likes

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A great summertime drink!

GRAPEFRUIT WITH HONEY, GINGER & CARDAMOM

(4.79 out of 5 stars) 14 reviews, 813 likes

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Simple, cleansing, sweet, tangy, and tart, this recipe is our favorite weight loss breakfast for Kapha dosha. Enjoy the fresh, clean juiciness of biting into a plump slice of grapefruit, with the spicy zing of ginger and fresh liberating aroma of...

BANANA WITH GHEE & CINNAMON

(4.00 out of 5 stars) 2 reviews, 796 likes

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When you're hungry and in need of a quick snack, simply heat up some ghee, toss in some bananas, and watch them sizzle. A dash of spices, cinnamon and ginger, make these morsels quite delicious! This rich, nourishing snack couldn't be easier to make or...

FENNEL BULB PESTO

(4.86 out of 5 stars) 7 reviews, 757 likes

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Capture spring freshness with this perfect & easy to prepare pesto. A lightness distinguishes this pesto from others. The crispy, vivacious texture of fennel bulb is tempered by a cool quality the calms the mind and increases clarity. Pumpkin seeds...

ALMOND COCONUT FUDGE

(5.00 out of 5 stars) 10 reviews, 635 likes

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Almond Coconut Fudge is an elegant and creamy treat. Rich almond and sweet coconut present themselves first with their smooth, alluring tones. Sea-salty notes and gently pungent ginger entice you with their promise of depth and excitement. As it...

RAW ZUCCHINI NOODLES WITH BASIL & AVOCADO SAUCE

(4.33 out of 5 stars) 3 reviews, 604 likes

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A rich avocado sauce accompanies crispy zucchini and zesty basil in this fun summertime favorite. Conventional Alfredo pasta simply can't stand up to the fresh vital taste of raw zucchini noodles.You'll receive all the blessings of vegetables from the...

KALE LEMONADE WITH GINGER & APPLE

(4.60 out of 5 stars) 10 reviews, 597 likes

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Brightly sour, cleanly bitter, and gently sweet, Kale Lemonade with Ginger and Apple is an invigorating way to awaken your day. Blend pungent ginger into the mix to warm up this refreshing juice. Kale lemonade will pucker your mouth with an energizing...

BANANA & APPLE SMOOTHIE WITH GINGER

(4.29 out of 5 stars) 7 reviews, 565 likes

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On hot & lazy summer mornings, start your day with a refreshing, thirst quenching breakfast that replenishes your strength and vitality. This delicious smoothie is loved by kids and adults alike, and it's easy enough to blend up when friends and...

GRAPE JUICE CHAI WITH CARDAMOM, GINGER, TURMERIC

(4.75 out of 5 stars) 4 reviews, 482 likes

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Herbal juices nourish as they heal. Sweet spices add stimulation to the rejuvenating fruits of the vine. This simple recipe was inspired by Dr. Vasant Lad's "The Textbook of Ayurveda".

BANANAS WITH LEMON JUICE & FRESH CILANTRO

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Bananas with Lemon Juice and Cilantro is a sweet, refreshing and restorative summer snack. Lemon and cilantro add a fresh and zesty taste to your appetite for excitement in the summer. It is common in India to serve fruit with spices. This spicey fruit...

DANDELION CARDAMOM TEA

(4.50 out of 5 stars) 2 reviews, 423 likes

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Fresh from your yard, dandelion tea is like drinking sunshine in a cup. Use the leaves and the flowers in this delicious, simple recipe.

SALAD WITH BLOOD ORANGES & LEMON FENNEL DRESSING

(5.00 out of 5 stars) 3 reviews, 374 likes

SAVE RECIPE

Experiment with citrus and spicy salads. Ginger and lemon add zest and freshness. Fennel adds a unique tone to oranges. Inspired by an Appetizer at Zerza in New York City.

HONEY & SPICE THROAT COAT

(4.83 out of 5 stars) 6 reviews, 360 likes

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The sweetness of honey provides a soothing base for the warm heat of the spices. Ginger and black pepper impart an energizing & stimulating lift. This spicy, warm sweet and thick lozenge is delightfully tasty for children and adults alike.

GINGER, SALT & LIME APPETIZER

(5.00 out of 5 stars) 2 reviews, 357 likes

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A classic Ayurvedic recipe to prepare digestion before a meal. Red ginger pickle is also used in Japan; there it is made with vinegar and shisho leaves.

BLUEBERRY MINT GREEN SMOOTHIE

(5.00 out of 5 stars) 1 review, 339 likes

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Refresh your body and relax your mind this summer with Blueberry Mint Green smoothie. This delicious treat is packed with anti-oxidants and green vitality. Blueberry bursts in your mouth with a tart sweetness that enlivens your tastebuds.

PEPPERMINT CARDAMOM TEA

SAVE RECIPE

Aromatics like peppermint and cardamom clear stomach stagnation and indigestion from upper GI heaviness. Add a 1/4 tsp Brahmi (gotu kola) to balance the mind with a calming and...

SESAME SEED TREATS WITH GINGER & GHEE

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Rich and decadent to the tastes, this nutty morsel even delivers a delightful ginger zing. Don't let their small size fool you- this sweet treat is heavy and filling, making it a perfect small dessert or an energy packed bite on the hiking trails.

TAHINI SALAD DRESSING WITH CUMIN & HONEY

(5.00 out of 5 stars) 2 reviews, 320 likes

SAVE RECIPE

Warm, pungent and Middle Eastern, tahini might as well be the liquid sands of the sahara. Creamy tahini salad dressing tastes great as a garnish for any leafy greens. This versatile sauce also works well atop vegetables.

BANANA ICE CREAM WITH ALMONDS

(4.60 out of 5 stars) 5 reviews, 312 likes

SAVE RECIPE

Kids love ice-cream even when their parents eat Ayurvedically. In fact, we have a sneaking suspicion that parents love ice cream too! Banana ice-cream is much healthier than commercial ice-creams. This recipe promises to make your kids go ape. Plus,...

WATERMELON & BASIL SMOOTHIE

(5.00 out of 5 stars) 4 reviews, 300 likes

SAVE RECIPE

Watermelon invites children and adults alike to step out of the heat and enjoy a refreshing treat on a summer day. Full of delicious juice, watermelon cools your body and restores balance to overheated blood. Late June and early July is the perfect...

RAW ZUCCHINI NOODLES & MINT WALNUT PESTO

(5.00 out of 5 stars) 1 review, 291 likes

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Celebrate summer! Raw Zucchini Noodles with Mint Walnut Pesto is a light and fresh way to add excitement to your life. This springtime and summer dish is perfect when your body craves lightness, vitality, and flavor. Pungent garlic and onions combine...

GINGER MISO LEMON SALAD DRESSING

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Fresh ginger is tridoshic. It burns toxins from the body, stimulates circulation, and is a mild anti-inflammatory and analgesic. Miso is fermented, meaning that it can slightly aggravate Pitta. If using for this recipe, all lemon or vinegar based...

BANANA SMOOTHIE WITH KALE, LIME & CARDAMOM

SAVE RECIPE

A great summertime drink!

LEMON, CARROT & GINGER JUICE ZINGER

(5.00 out of 5 stars) 1 review, 264 likes

SAVE RECIPE

We love the combination of sweet, sour and spicy.

ROSEWATER LEMONADE

(5.00 out of 5 stars) 1 review, 255 likes

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A wonderful, refreshing substitute for iced tea. It is inspired by a Tunisian drink with lemons and orange blossom water. Rosewater is the water leftover from the production of rose essential oil. It has an uplifting rose fragrance. As Ayurveda...

MANGO LASSI

(4.80 out of 5 stars) 5 reviews, 253 likes

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Sweet, rich and tropical, mango lassis are a favorite in India. They make for a great afternoon snack when you feel tired, so make this simple recipe at home for a relaxing, energizing treat.

CILANTRO JADE SOUP WITH CRUNCHY CUCUMBER & LIME

(5.00 out of 5 stars) 1 review, 249 likes

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Like an emerald jade, cilantro juice soup is the perfect cooling summer treat. Entirely raw!

ANISE DATE BALLS

(5.00 out of 5 stars) 1 review, 242 likes

SAVE RECIPE

Brown with green dust has a mossy look, or a brown jewel. Sharp anise makes it sensual. Discovered deep in the shadows of the walled city of Fes, Morocco.

NO BAKE ALMOND, DATE & GINGER COOKIES

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Soft and chewy, these 'No Bake Almond, Date & Ginger Cookies' will evoke memories of your childhood Christmases. The warming qualities and pungent taste of ginger stokes the digestive fire and supports the body to digest the heavy almond butter, oats...

WATERMELON & CAYENNE PEPPER

(4.00 out of 5 stars) 2 reviews, 235 likes

SAVE RECIPE

Fruits are frequently garnished with cayenne pepper in tropical countries, where summer heat makes digestion sluggish.

AVOCADO CUCUMBER GUACAMOLE

SAVE RECIPE

Cool, smooth avocado cucumber guacamole cools pitta in summer heat, while offering nutritious fats that combat vata's dryness. It is also heavy, which calms vata's anxiety and pitta's temper. Kapha should enjoy avocado cucumber guacamole in...

RAW SOAKED OATMEAL WITH PUMPKIN SEEDS AND APRICOTS

SAVE RECIPE

'Raw Soaked Oatmeal' is the perfect 'go to' morning meal for those busier times in life, especially if you tend to rush out the door on the way to work. It takes just a couple of minutes to combine the ingredients the evening before and voila! First...

PITTA BALANCING TEA WITH ROSE PETALS & MINT

(5.00 out of 5 stars) 1 review, 206 likes

SAVE RECIPE

The pleasant aroma of rose petal, and the touch of sweetness, soothes and pleases Pitta, making Rose Petal and Mint tea a delectable treat!

COCONUT BUTTER

(5.00 out of 5 stars) 1 review, 199 likes

SAVE RECIPE

The coconut is a delight for the senses and the body, the very symbol of tropical paradise. This idyllic and fun tree nut restores your balance and harmony. Among oils it is light and sweet to cook with, soothing to the skin and nerves, nourishing...

COCONUT MILK, CHIA SEED & VANILLA BEAN PUDDING

(4.00 out of 5 stars) 1 review, 196 likes

SAVE RECIPE

If you're looking for simple & easy smiles, try this 'Coconut Milk, Chia Seed & Vanilla Bean Pudding'. Sweet coconut milk & chia seed pudding is the ultimate soothing & nourishing dessert. With not much more to do than combine the ingredients and let...