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235 likes The Desert OasisOn the hot, dry days of summer, a parched throat and exhausted mind requires deep rejuvenation to combat the sweltering summer sun. When work doesn't let up, even though your mind is frazzled and fried, the cooling...
220 likes The vital green, almost fluorescent, of ginger and fennel. Smooth coconut flakes, heavy, give softness to this spice combination. Works beautifully with Kale and dark leafies.
176 likes Mashed potatoes are irresistible. Here's a recipe that is classic yet easier to digest. Almond milk replaces cream or milk while rich, savory garlic adds extra digestibility and depth of flavor.
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120 likes Orchid butters. Close your eyes. The vision arrives like a prayer, like the beige wings of an archangel and a single drop of nectar in ghee. A sweet, syrup-ey, divine flower infused in boiled butter. Roast it as the title suggest to reveal a nutty...
119 likes Experiment with this creamy, delicious aphrodisiac and sedative drink before bedtime. Also a warming sauce for creamy dinner dishes. Discovered while listening to a lecture by Dr. Vasant Lad, famous Ayurvedic Physician, in Pune, India.
118 likes Enjoy this thick, hearty, dairy free shake.
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117 likes Pistachio Crusted Salmon with Lingonberry Jam is the creamy, oily satisfaction you've been craving since the turn of the season. As the leaves begin to change and summer becomes a memory, you naturally start to crave heavier, sweeter foods to warm you...
103 likes This bright, sour, spicy pickle will revive sweet-logged taste buds. After a long winter of comfort food, notice how the aromatic ingredients clear the airways while...
102 likes Smooth, warming, slightly sharp and nutty with elegant purple aromatics. I imagine it after a hot, sunny day in the Sahara.
100 likes Helps secretion of breast milk.
97 likes Livers is one of the best 'liver tonics' for Vata and for blood deficiencies.
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98 likes The delicate aromatics of saffron make this dessert, called Shrikhand in South Asia, food for the gods. Dr. Vasant Lad taught us about shrikhand when we visited him in Maharastra, India.
88 likes Feel clear & bright from the first sip of this creamy aromatic chai. Fresh and revitalizing, it lightens the mood and lightens up the body on dull, damp, heavy winter days.
Classic, aromatic chai spices like clove and cinnamon relax the blood...
80 likes Break off a steaming hunk of Acorn Crusted Cornbread, dip it into sticky-sweet honey, and take a delectable bite. Oops! There's a little honey stuck to your nose! Sweet, nutty, and steeped with buttery goodness, this recipe is sure to bring out...
74 likes Warm corn melts with pungent chives for a savory finish!
69 likes Polenta, usually made with corn, is the pasta of northern italy. It is a traditional dish with hundreds of variations. We've substituted corn with millet in this recipe, adding a little heat and roasted touch with the chipotle as well.
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63 likes Experiment with creamy, tahini sauce pastas. Add ground coriander seeds for warming flavors. Works well over warm cooked potatoes, or even cooked rice!
11 likes Sour taste wakes up desire, moistening the lips and the palate. Thick pudding calms the mind. Serve at night (not for Kapha!).
30 likes Aloe Vera Ginger Lemonade is a perfect remedy for summer nausea and lack of appetite. Nausea is a frequent summer complaint, as the appetite wanes and hot blood quickly circulates through your body. An Asian remedy for nausea, ginger is even strong...
4 likes This penetrating yet nourishing meal satisfies while opening up circulation and warming the chest and skin. It flushes a stagnant lymphatic system and purges retained fluids.
The nitrates in beet and pungency of horseradish and dill dilate blood...
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