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(5.00 out of 5 stars) 1 rating, 104 likes Called Sellou, Sfouf or Zmita in Morocco. (5.00 out of 5 stars) 1 rating, 81 likes Heavy, sweet and Kapha provoking. Heavy for digestion; Vata should eat in small quantities only. (5.00 out of 5 stars) 2 ratings, 651 likes Spicy, sweet and sour Coconut Turmeric Sambar is a spring soup warms your belly on the coldest day. Awaken your senses as you journey to beautiful South India, a landscape palm trees, endless blue skies, and scents of spices greeting your nose. Sambar... (4.69 out of 5 stars) 16 ratings, 3603 likes Kitchari is Ayurveda's signature healing recipe and a perfect food. A simple, dynamic and heart warming synergy of mung beans, basmati rice, and digestive spices, kitchari is great for times of healing and recovery. Or whenever you suffer from... (3.00 out of 5 stars) 2 ratings, 480 likes This "bread" is free of gluten, using Millet Flour and Sorghum Flour instead of traditional wheat flour. Soothing to the mind and palate. Anya Sapritsky found this idea baked by David Bouley, refined french chef of Tribeca, NYC... (4.36 out of 5 stars) 11 ratings, 4276 likes This soup was developed primarily to relieve acid reflux. Kale and bitters reduce stagnation in the digestive tract and clear heat. Carrot and vegetables with beta-carotene reduce Pitta. Fennel improves digestion without increasing Pitta. Fresh ginger... 67 likes Polenta, usually made with corn, is the pasta of northern italy. It is a traditional dish with hundreds of variations. We've substituted corn with millet in this recipe, adding a little heat and roasted touch with the chipotle as well. ENZYME DEFICIENCIES
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