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(5.00 out of 5 stars) 1 rating, 483 likes How to Cleanse with KaleIn the spring, kale and other greens are a perfect choice to restore lightness and vitality. Greens are also an essential component to your yearly spring cleanse. If you haven't started your spring cleanse... 477 likes Sweet, cooling and heavy, this rich smoothie will rejuvenate the body during times of high stress. The heavy, sweet qualities nourish an exhausted nervous system if you have been burning the candle at both ends. It will support the rebuild of deficient... 471 likes Spicy, sweet Apple Cider with Spices brings back nostalgic memories of easier times past. A few sips from a heavy mug invite tastes of spicy cinnamon, warm nutmeg, and exotic clove bring depth and complexity to sweetly sour apple juice. Traditionally... (5.00 out of 5 stars) 1 rating, 470 likes We love the combination of sweet, sour and spicy. (5.00 out of 5 stars) 2 ratings, 455 likes Warm & relaxing. Aromatic cardamom balances the grounding tones of nutmeg and poppy seeds. This recipe is a gentle sedative if you are having a hard time falling asleep. (5.00 out of 5 stars) 2 ratings, 442 likes Made with South Indian style spices like turmeric, mustard, fenugreek and cumin. (4.33 out of 5 stars) 6 ratings, 439 likes Sweet, rich and tropical, mango lassis are a favorite in India. They make for a great afternoon snack when you feel tired, so make this simple recipe at home for a relaxing, energizing treat. (4.50 out of 5 stars) 2 ratings, 433 likes Cilantro and cucumber give this guacamole a refreshing crunch. These ingredients make it extra cool, increasing its soothing capabilities in the summertime. These cool pitta in the summer heat, while offering nutritious fats that combat vata's... ENZYME DEFICIENCIES
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