For more specific results, please refine your search to the desired effects on your immune-system using the menu on the left.
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
![]() ![]() ![]() ![]() ![]() Warm, comforting with a bitter bite, this 'Omelette with Kale, Beets & Goat Cheese' is a hearty way to start your day. Build Strength & StaminaBoth eggs and goat cheese are heavy and oily. These qualities build tissue and... ![]() ![]() ![]() ![]() ![]() Surprise! Homemade ice cream can be Ayurvedic! No need to deprive yourself of one of summer's most special treats. Knowing a few simple tricks about foods and spices is the key to making an ice cream that not only tastes good, but makes you feel good. ... ![]() ![]() ![]() ![]() ![]() Sweet mint limeade is a refreshing, cooling digestive aid for the lazy dog days of summer. ![]() ![]() ![]() ![]() ![]() Sweet, soothing Honey Coco Butter is a treat that turns any hum-drum, overcast winter's day into a special occasion. Delectably sweet honey is transformed into a creamy stand-alone dessert by rich coco-butter. Like it right off the spoon! 143 likes When the weekend takeout cravings hit, whip up 'Cold Sesame Cucumber & Tofu Noodle Bowl' for a satisfying but wholesome 'fakeout' experience. Soon, you'll be immersed in the aromas, signature tastes and vibrant colours of Asian street food from the... ![]() ![]() ![]() ![]() ![]() 139 likes Altogether a refreshing and revitalizing early summer drink. 139 likes Dates are the tropical fruit of the first decade in millenium 2000. Coconut brings texture and fats. 138 likes Light yet HeartyCozy up next to your wood stove with this comforting breakfast before you dash out the door. Amaranth with Almonds, Apple & Raisins is a soft and nurturing option while traveling or on a day with a jam packed... ![]() ![]() ![]() ![]() ![]() Like a shaded patch of grass, this recipe relieves the body of hot summer heat. Fresh fennel gently activates this recipe, supporting easy digestion while cooling a fiery digestive tract. Although it might seem otherwise, a puree of these "bad"... 136 likes The vital green, almost fluorescent, of ginger and fennel. Smooth coconut flakes, heavy, give softness to this spice combination. Works beautifully with Kale and dark leafies. 136 likes Coconut provides an undertone while fresh mint livens. Sunflower seed pesto is perfect as a dip or salad dressing. ![]() AYURVEDIC FACE ASSESSMENT
Learn how to assess constitution by a person's face.
|