For more specific results, please refine your search to the desired effects on your immune-system using the menu on the left. 59 likes These refined spices add a elegant touch in meat dishes, rice or any mild dish.
58 likes Special preparation for building weight and strength.
57 likes Cool mint, open mind (yang type). Soft, jelly-like bottle gourd grounds the root chakra (yin). Like having a clairvoyant moment during meditation on a water bed.
57 likes Sweet, sticky, sour and cooling. Fresh cane juice is popular with street vendors on every corner overseas in Asia but oddly invisible in the west.
56 likes "Freedom! Freedom! And before I'll be a slave,..." sings folk guitarist David Tomlinson of Asheville, NC. The next morning, he made us a big pot of southern style Mexican fusion grits that were delicious. Thanks David!
53 likes American country hummus.
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48 likes Soft, jelly-like, translucent like cooked cucumber. Sweet and milk white. An unusual vegetable for this hemisphere. Halwas mean sweets. They are generally made with the sweet indian spices cinnamon, cardamom, nutmeg. Discovered in Dhaka, Bangladesh.
48 likes Juicy, fleshy tomatoes pungent with onions, vinegar and herbs, italian style.
47 likes Sweet, thick and perhaps a little provoking to Kapha! But tasty and much healthier than ice cream! This dessert version of the mint and yogurt lassi does not include water.
46 likes Made with homemade yogurt
46 likes Shown here with t
45 likes Smooth, nutty, and pungent with green parsley.
42 likes Most of us have childhood associations with the iconic dandelion, whose name comes from the French "dent de lion," meaning "tooth of the lion." If you look at the little, but bold, dandelion, you can clearly see its yellow lion mane made up of the...
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36 likes Fresh minty green chili and cilantro yogurts take me back to supple jackfruits hanging from the tropical arms of Bangladesh. I can almost feel the humidity and mosquitoes as I eat green mangoes with mustard and lime on my way to a wedding. Borhanis are...
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33 likes Great to drink after too many gassy / spicy foods.
22 likes Spicy, tangy, sweet, creamy, and salty - peanut sauce is, like most chutneys and condiments, a stimulating treat for the tongue. Invigorating flavors of lime, chili and ginger balance the sweet and creamy peanut sauce. The result both awakens, and...
11 likes Sour taste wakes up desire, moistening the lips and the palate. Thick pudding calms the mind. Serve at night (not for Kapha!).
2 likes This recipe is designed for lymphatic cleansing and liver decongesting. Bitters decongest the liver and scrape fats from the blood. Parsley purges excess water weight. Turmeric is an anti-inflammatory, blood thinner, and and vasodilator to flush...
25 likes This is a nourishing, cooling, refrigerant and anti-inflammatory for heat conditions.
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29 likes Aloe Vera Ginger Lemonade is a perfect remedy for summer nausea and lack of appetite. Nausea is a frequent summer complaint, as the appetite wanes and hot blood quickly circulates through your body. An Asian remedy for nausea, ginger is even strong...
3 likes Refreshing and icy with antimicrobial refrigerants. Use in PK conditions and infection such as UTI.
20 likes This recipe clears lymphatic congestion and has a strong liver detox effect.
1 like Artichoke hearts & sage decongest the liver and lymphatic system. Asparagus purges excess water weight.
174 likes Coat some juicy portobello mushrooms in your own homemade barbecue sauce. Each flavor filled bite will leave you wanting more of this sweet, smoky and spicy blend and wondering how you've only just discovered this recipe now. Enjoy outside on a warm...
This recipe nourishes Kapha but leaves the stomach feeling light and energized. Sour grapefruit, balsamic, and bitter radicchio cleanse the liver.
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