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129 likes Experiment with mint lemonades and other herbs & aromatic drinks. Discovered in Cafe Baraka, Cambridge, MA. Popular in Tunisia & North Africa.
4 likes This decongesting salsa is especially formulated to dislodge mucus and revitalize.
Pineapple is mucolytic. The sourness of pineapple and vinegar liquefy mucus. Chili, Rosemary, Garlic, Onion, and Daikon open up the chest, dilate blood vessels, and...
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11 likes Powerful aromatic herbs in this tea lift your mood while relaxing the nervous nervous and muscles. Caffeine boosts energy while the aromatic antispasmodics reduce jitteriness.
47 likes Made with homemade yogurt
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118 likes Enjoy this thick, hearty, dairy free shake.
97 likes It's like a spicey homemade gatorade.
57 likes Sweet, sticky, sour and cooling. Fresh cane juice is popular with street vendors on every corner overseas in Asia but oddly invisible in the west.
474 likes Spicy, sweet Apple Cider with Spices brings back nostalgic memories of easier times past. A few sips from a heavy mug invite tastes of spicy cinnamon, warm nutmeg, and exotic clove bring depth and complexity to sweetly sour apple juice. Traditionally...
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174 likes Relive the joy and freedom of childhood summers with this Strawberries,
481 likes Sweet, cooling and heavy, this rich smoothie will rejuvenate the body during times of high stress. The heavy, sweet qualities nourish an exhausted nervous system if you have been burning the candle at both ends. It will support the rebuild of deficient...
248 likes Sweet and cooling, bright green, honey dew smoothies with aloe vera jelly are perfect for St. Patty's in Hong Kong! My eyes feel cool and ready for another 12 hours of flying. But get a thick straw, the jelly is like drinking gummy bears. (
207 likes When you're recovering from an illness, it's common to feel weak, tired and struggling to get back to normal. Even though the worst is behind you, it can take a couple of weeks to rebuild your strength and stamina. At times like this, introduce an...
144 likes "He who rushes is already dead." Berber Proverb related to the Moroccan Mint Tea ceremony.
Moroccan Mint Tea is gently sweet, aromatic with a touch of bright bitterness. It's a traditional recipe...
105 likes Smooth, warming, slightly sharp and nutty with elegant purple aromatics. I imagine it after a hot, sunny day in the Sahara.
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57 likes Cool mint, open mind (yang type). Soft, jelly-like bottle gourd grounds the root chakra (yin). Like having a clairvoyant moment during meditation on a water bed.
236 likes The Desert OasisOn the hot, dry days of summer, a parched throat and exhausted mind requires deep rejuvenation to combat the sweltering summer sun. When work doesn't let up, even though your mind is frazzled and fried, the cooling...
127 likes Smooth almonds blended into warm milk with ethereal, delicately perfumed saffron and pungent nutmeg. Discovered by Joseph in Dr. Vasant Lad's book, The Complete Book of Ayurveda Home Remedies.
88 likes Feel clear & bright from the first sip of this creamy aromatic chai. Fresh and revitalizing, it lightens the mood and lightens up the body on dull, damp, heavy winter days.
Classic, aromatic chai spices like clove and cinnamon relax the blood...
120 likes Experiment with this creamy, delicious aphrodisiac and sedative drink before bedtime. Also a warming sauce for creamy dinner dishes. Discovered while listening to a lecture by Dr. Vasant Lad, famous Ayurvedic Physician, in Pune, India.
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