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199 likes Spice up your life with an Ayurvedic spice blend. Spices not only add flavor and balance to your meal, but act as digestive aids as well. Spices have many medicinal properties, as illustrated by the saying, "Let your food be your medicine and let your... (4.67 out of 5 stars) 6 ratings, 604 likes Red Wine Barley Soup with Rosemary is a hearty, rustic winter choice. Effectively stave off the chill with this winter by warming your kitchen (and your belly!). Red wine and rosemary are warm and pungent, while barley is deeply nourishing while also... (4.50 out of 5 stars) 2 ratings, 353 likes This warm and drying tea blend is a perfect lung tonic on cold, damp winter days. (4.73 out of 5 stars) 11 ratings, 2373 likes When I first discovered daal, I ate it every meal for a week in a row. Then I was so sick of daal I didn't eat it again for several months. Now we have a more stable relationship and I enjoy daal once a week. (4.80 out of 5 stars) 5 ratings, 2170 likes If "fresh bright green" had a taste, it would be Potato Leek Soup with Fennel Seeds. Smooth, rich and refined, this creamy soup is only made more enticing by the spicy sizzle of red pepper flakes.Dairy-Free Creamy SoupCream based... 112 likes Egyptian Dukkah is a popular dish served in Cairo. Experiment with warm, digestive stimulants and nuts. (4.45 out of 5 stars) 11 ratings, 2382 likes Kitchari is Ayurveda's perfect food, indicated in times of recovery as well as cleansing. Kitchari can even be the centerpiece of a mono-diet or fast, as it is a simple food that supplements the healing process. As with Grandma's chicken soup, there... (5.00 out of 5 stars) 4 ratings, 1025 likes Experiment with bitter sweet parsnips and soft root vegetables. Inspireded by Grover Stock of Iowa (founder of https://sustainablelivingcoalition.org). ENZYME DEFICIENCIES
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