School of Ayurvedic Diet & Digestion
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We specialize in digestive herb formulas. Use the chart below to find the right herbal formula for optimal gut health.RECIPES FOR MIND-STRESS-SLEEP WITH STRENGTHENS-RESOLVE EFFECT
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  (4.00 out of 5 stars) 2 reviews, 712 likesThe heavenly Peppermint Cocoa Shake brings a jovial smile to your lips with its smooth and creamy sweetness. Everyone loves milkshakes, but it's hard to find one that loves you back. This dairy-free, naturally sweet treat complete with aromatic spices... (5.00 out of 5 stars) 1 review, 189 likesCelebrate the joy of spring with Grilled Cauliflower Steak. Cauliflower steak is lighter and leaner than a traditional steak. Roasted on the outside, but soft on the inside, this vegetarian work of art will delight your palate. Served on a bed of... (5.00 out of 5 stars) 1 review, 87 likesRobust and rugged, Brown Rice with Nettle Walnut Pesto imparts the hardy strength you need to feel great through the fall. Nettles naturally taste a little salty, giving this dish a "salt of the earth" strengthening effect. As your autumn schedule... (5.00 out of 5 stars) 2 reviews, 84 likesBuckwheat tea cakes with raspberry and orange are a dainty treat for socializing with friends. Buckwheat flour is lighter and drier than wheat flour, so that after eating this tea cake you'll feel as clear as the August skies. You and your friends will... 47 likes n need of a little umph? Rosemary Lamb Kofta with Tahini will make you feel as strong as a mountain sheep scaling rocks. Let lamb's gamey taste remind you of the strong blood building qualities of red meat which also help you build internal heat.... 40 likes Discovered by Natalie Immel, in Asheville, North Carolina. 
AYURVEDIC ANATOMY FREE PRESENTATION!RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK57 likes When you're recovering from an illness, it's common to feel weak, tired and struggling to get back to normal. Even though the worst is behind you, it can take a couple of weeks to rebuild your strength and stamina. At times like this, introduce an... Seasonal Health Tips
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