For more specific results, please refine your search to the desired effects on your mind-stress-sleep using the menu on the left. LEARN MORE ABOUT MIND-STRESS-SLEEP 110 likes Fried tempeh, bean sprouts and cucumber slices create three kinds of crunch! First, the fried tempeh is crispy like french fries, but is more textured and grainy like a veggie burger. Second, where tempeh is heavy and dry, bean sprouts are light and...
108 likes
Sweet, orange butternut squash mixes with the red smokey flavor of chipotle. Cumin, chipotle, and frying all balance the sliminess of okra, giving great flavor and texture to this dish. Discovered in the southwest near Albuquerque, NM.
105 likes Buttery and soft but savory and lighter. Warm, oily & creamy. Also including turmeric, asafoetida, and garnished with cilantro. Discovered in Pune, India eating thali platters.
105 likes Homemade salad dressings are quick, easy & tasty. Just combine a sweet, sour, salty and pungent. Voila!
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103 likes This bright, sour, spicy pickle will revive sweet-logged taste buds. After a long winter of comfort food, notice how the aromatic ingredients clear the airways while...
103 likes Experiment with "Sabudana Wada" : savory, fried tapioca patties from Maharastra, India. Crunchy on the outside, gooey on the inside. Discovered in Pune, India.
102 likes Smooth, warming, slightly sharp and nutty with elegant purple aromatics. I imagine it after a hot, sunny day in the Sahara.
101 likes A tasty variation of a simple American dish.
101 likes A delicious warming snack, sweet, savory and spicy.
100 likes Helps secretion of breast milk.
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99 likes Very cooling for mid summer Pitta conditions.
97 likes Livers is one of the best 'liver tonics' for Vata and for blood deficiencies.
97 likes The delicate aromatics of saffron make this dessert, called Shrikhand in South Asia, food for the gods. Dr. Vasant Lad taught us about shrikhand when we visited him in Maharastra, India.
95 likes It's like a spicey homemade gatorade.
93 likes Cloves, cardamom and sugar make a great holiday sprinkle on morning toast.
93 likes Corn Cucumber salsa is fresh and bright, delicious on tortilla chips. Bring Corn Cucumber Salsa to the next pot-luck or picnic and watch it disappear to the tune of rave reviews.
Chances are, standing over a hot stove in summertime isn't that...
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88 likes Feel clear & bright from the first sip of this creamy aromatic chai. Fresh and revitalizing, it lightens the mood and lightens up the body on dull, damp, heavy winter days.
Classic, aromatic chai spices like clove and cinnamon relax the blood...
84 likes Mint and dill yogurt for a middle eastern flare.
84 likes Orange, hot, sweet and thick.
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83 likes This recipe is specially formulate as an early Autumn tonic for Vata deficiency.
82 likes The apache plumes of the desert have gone to seed. Sunsets are still red, the chilis hanging on our neighbors porch are dry. The tumbleweeds are attached to their stalks but getting ready to take flight. But we've left Albuquerque behind. Here in...
81 likes Fennel is a digestive and refreshes the palate between courses. Orange zest boosts metabolism for Kapha and clears stomach stagnation.
80 likes Hearty Root VegetableThe humble parsnip is a hearty and nutritious root vegetable often cast aside in favor of the more popular carrots, sweet potato or squash. Don't let other more brightly colored plants distract you from the...
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